โŒ

Normal view

There are new articles available, click to refresh the page.
Before yesterdayMain stream

Anti-inflammatory Dense Bean Salad with Creamy Lemon Yogurt Dressing

โœ‡Vegan Richa
By: Richa
9 September 2026 at 09:24

This Dense Bean Salad keeps you full for hours! Black beans, lentils, veggies, kale, seeds and a creamy, lemony dressing. High Protein, High fiber, anti-inflammatory (17 grams Protein, 14 grams fiber per serving. Gluten-free, Nut-free, option for soy-free)

dense bean salad in the bowl after mixing

This is my anti-inflammatory dense bean salad. Dense bean salads have been trending, and they are just amazing hearty meals with tons of beans and so many different combinations of flavors, textures, and veggies that you can add to them.

Beans, along with all of the vegetables and other ingredients in this salad, are a great source of fiber, protein, iron, and zinc.

dense bean salad ingredients in the bowl before adding the dressing

The whole bowl has 65+ grams or more of protein, 50+ grams of fiber, 20+ milligrams of iron, and loads of vitamin C from the tomatoes, peppers, and lemon to help your body absorb all of that iron. There are omega-3s from the hemp seeds, along with pumpkin seeds, making this an incredibly nutrient-dense meal.

bowl of creamy lemon dressing for the dense bean salad

This is a great, budget-friendly, easy-to-put-together salad. There is no cooking involved. You just have to chop everything, make the dressing, toss it all together, and itโ€™s ready. Itโ€™s also perfect for meal prep because the flavors enhance as the salad sits. The next day, itโ€™s even more flavorful because the beans absorb all of that delicious dressing.

Serve this dense bean salad with tortilla chips, toasted sourdough or garlic bread, added to wraps or tacos, or served over grains, such as quinoa or farro. There are endless possibilities with this salad!

toasted bread scooping up some dense bean salad

Why Youโ€™ll Love this Dense Bean Salad

  • easy, no-cook meal, perfect for hot weather!
  • packed with protein, fiber, vitamins, Antioxidants and minerals in every bowl
  • Anti-inflammatory ingredients
  • creamy lemon yogurt dressing sends the flavor profile over the top
  • naturally gluten-free and easy to make nut-free and soy-free
serving spoon of dense bean salad
dense bean salad in a pita

Continue reading: Anti-inflammatory Dense Bean Salad with Creamy Lemon Yogurt Dressing

The post Anti-inflammatory Dense Bean Salad with Creamy Lemon Yogurt Dressing appeared first on Vegan Richa.

LG TV shown scanning LAN for third-party phones and other devices

โœ‡Ars Technica
By: Scharon Harding
8 September 2026 at 17:52

LG TVs are facing scrutiny due to a video seemingly showing the devicesโ€™ capability to track users when the TVs are off.

YouTube channel Gamers Nexus worked with Level1Techs, a technology-focused YouTube channel,ย and security researchers to analyze LG TVsโ€™ tracking capabilities. They shared packet captures that pointed to the TVs, including LGโ€™s pricey G5 OLED TV, scanning the LAN for other devices.

โ€œThe [G5] crawled our entire network and found dozens of unrelated devices, including smartwatches and phones of our staff who didn't even know we were working on this,โ€ Steve Burke, Gamers Nexus' editor-in-chief, said.

Read full article

Comments

ยฉ LG

Supreme Court forces TV stations to sell more election ads at steep discounts

โœ‡Ars Technica
By: Jon Brodkin
8 September 2026 at 15:50

In a victory for Republican campaign committees, the Supreme Court issued an order on Friday that forces broadcast TV stations to cut the prices of election ads purchased by political parties and joint fundraising committees. The September 4 ruling came in response to a petition filed by the National Republican Congressional Committee and National Republican Senatorial Committee.

The Supreme Court order was issued just in time for the start of a 60-day period before the election, in which broadcasters are required by US law to offer ad discounts to individual candidates. Because of the top court's order, TV stations must also give their lowest ad rates to political parties and joint fundraising committees, which face fewer limits on how much money they can raise and spend.

The legally required discount is known as the โ€œlowest unit charge,โ€ or LUC. A US law that applies to any licensed station that airs election ads requires that the lowest price be charged for โ€œthe use of any broadcasting station by any person who is a legally qualified candidate for any public office in connection with his campaign.โ€ The main legal question is whether โ€œuseโ€ฆ byโ€ a candidate can refer to ad time purchased on a candidateโ€™s behalf by parties and joint fundraising committees.

Read full article

Comments

ยฉ Getty Images | Bloomberg

โŒ
โŒ