Looking for an easy recipe to add more fibre to your everyday meals? This wheat bran roti is a great choice. It is made with just wheat flour, wheat bran, salt and water. It is a simple and wholesome option for a healthy homemade meal. And adding wheat bran to regular chapati is a great...
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Looking for an easy way to add millets to your everyday cooking? Try this simple millet coconut rice recipe or siruthaniya thengai sadam. It is made with little millets, freshly grated coconut and a simple South Indian tempering. It doesn't include any elaborate masala or preparation. Millet Coconut Rice Recipe I really like how the...
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Chocolate dates energy bites are a simple and healthy no-bake snack made with dates, nuts, cocoa, honey and coconut. Sometimes it can be difficult to get kids to eat healthy nuts and seeds. Making them into these easy energy bites is a simple and tasty way to enjoy them. Chocolate dates energy bites are a mixture...
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If you are someone like me who is looking for ways to include oats in your diet, then this baked oatmeal is the answer. This healthy and nutritious blueberry banana baked oatmeal can be made using either granola or rolled oats. This not only taste amazing but makes a great meal prep breakfast option. Baked...
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Learn how to make fresh, tasty and healthy carrot juice at home using a blender, you don't need juicer or slow juicer to make this. This easy recipe comes together in just a few minutes with three simple ingredients like carrot, sugar and water. Homemade fresh carrot juice is a joy to make at home,...
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