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Spicy Prawn Curry | Kanthari Prawns

3 October 2026 at 07:55

This Spicy Prawn Curry uses a special chilli called kanthari from Kerala, India. Also known as kanthari prawns, this prawn curry recipe uses just a handful of ingredients and is ready before you know it!Β Β Β 

spicy prawn curry in its cooking vessel

If you are a fan of spicy food, then this Spicy Prawn Curry needs to be on your list! Traditionally made with Kanthari chillies, a special type of chilli from the South Indian state of Kerala, this prawn curry is supposed to be hot and spicy. In this prawn curry recipe, I have replaced Kanthari chillies with regular green chillies as they’re more easily available. The spiciness of this curry is then balanced with coconut milk. The result is a dish that’s spicy, nutty, rich, and so, so flavorful.Β 

This dish comes together really quickly and calls for minimal ingredients, but the flavors are rustic and simply out of this world! We love eating this Kerala style prawn curry with neer dosa and appam, but it tastes really good with just steamed rice too.Β 

Ingredients for Chilli Garlic ChickenΒ 

Prawn: I have used large frozen prawns or shrimp, which are cleaned and deveined. You can use fresh prawns too if you preferΒ 

Chillies: This recipe traditionally uses kanthari chillies, a special, very spicy variety from the South Indian state of Kerala. But since they’re difficult to source, I have used a lot of regular green chillies to achieve the same spicinessΒ 

Spices: Turmeric powder, pepper powder, fennel seeds for flavor and colorΒ 

Aromats: Sambar onions (you can use diced regular onions), lots of garlic and ginger form the base of this spicy prawn curryΒ Β 

Curry leaves: For an earthy freshness and that authentic South Indian flavor

Oil: I have used coconut oil for that authentic flavor. If you don’t have it, sub it for any oil of choice. Ghee works well tooΒ Β 

Coconut milk: To balance out the spice and add richness and creaminess. I have used canned coconut milk, but homemade, thick coconut milk works just as wellΒ Β 

Coconut: Coconut slices for texture and a lovely nutty flavor in every bite

Frequently Asked QuestionsΒ 

Can I use fresh prawns for this curry?

Yes, you can. I prefer to use frozen prawns as I don’t live near a coast. But if you have access to good quality, freshly sourced fresh prawns, you can absolutely use them.Β 

Can I use regular onions instead of sambar onions?

Yes. Sambar onions (shallots) have a slightly sweeter, more intense flavour, but you can substitute them with finely chopped red or yellow onion if needed.

Can I make this prawn curry without coconut milk?

The coconut milk gives the curry its creamy texture, so I recommend using it. If you prefer a lighter curry, you can reduce the quantity slightly, but the consistency will be thinner.

How do I know when the prawns are cooked?

Prawns cook very quickly. They are done when they turn pink and opaque and curl into a loose C shape. Avoid cooking them for too long or they can become rubbery.

Can I use small prawns instead of large prawns?

Yes, but keep an eye on the cooking time as smaller prawns cook faster.

spicy prawn curry in its cooking vessel

Richa’s Top Tips

  • Don’t skip the mortar and pestle. The coarse crushing of green chillies, ginger, garlic and sambar onions is what gives this curry its rustic texture and really helps all those flavours come together.
  • Keep the paste coarse rather than making it completely smooth. You want little bits of onion and garlic throughout the curry.
  • Cook the coconut slices until lightly golden. This adds little bursts of toasted coconut flavour to the curry, so don’t rush this step.
  • Saute the crushed paste on low heat. It only needs a minute or two, but this helps take away the rawness of the garlic and onions without burning them.
  • Don’t overcook the prawns. They only need a few minutes. As soon as they’re pink and opaque, move on to the coconut milk.
  • Add the coconut milk right at the end. Once it comes to a boil, take the curry off the heat. Prolonged boiling can make coconut milk lose its lovely creamy texture.
  • Taste before serving. Depending on how spicy your green chillies are, you may want to adjust the salt or add a little more coconut milk to mellow the heat.

Serving IdeasΒ 

This curry is perfect with something simple that can soak up all that creamy coconut gravy. Serve it with:

  • Steamed rice for an easy everyday meal
  • Jeera rice when you want a little extra flavour
  • Ghee rice for a richer combination
  • Coconut rice if you want to lean into the coconut flavours
  • Appam for a South Indian-style meal
  • Idiyappam to soak up the curry
  • Kerala parotta for a slightly indulgent pairing
  • Neer dosa for a soft, delicate option that works beautifully with the coconut-based curry
  • Chapati or roti for an easy weeknight dinner

Storage Tips

  • Fridge: This curry is best eaten fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Let the curry cool completely before refrigerating it.Β 
  • Reheat: When reheating, warm it gently over low heat until just heated through. Try not to boil it vigorously, as the prawns can become tough and the coconut milk can split.
  • Freeze: I wouldn’t recommend freezing this curry after adding the coconut milk. The texture of the coconut milk can change when frozen and thawed, and the prawns may also become a little rubbery.

Customisation Ideas

  • Make it less spicy: Reduce the green chillies, especially if yours are particularly hot. You can also add a little extra coconut milk to mellow the heat.
  • Add vegetables: Add a handful of sliced bell peppers, spinach or tender coconut pieces for a slightly different version.
  • Use fish instead: You can use firm boneless fish pieces in place of prawns, adjusting the cooking time depending on the fish.
  • Add a little tang: If you like a slightly tangier curry, finish it with a small squeeze of lime juice after taking it off the heat.
spicy prawn curry served on top of steamed rice

If you love a good prawn curry that’s big on flavour but doesn’t need a long list of ingredients, this Kanthari Prawn Curry is one to try. The combination of fiery green chillies, crushed ginger and garlic, toasted coconut, curry leaves and creamy coconut milk makes every spoonful so flavourful, while the prawns cook in just a few minutes.

I love serving this with something simple like steamed rice, appam or neer dosa so that nothing gets in the way of that delicious coconut gravy. It’s quick enough for a weeknight dinner but feels special enough to make when you’re craving a proper South Indian-style meal.

Watch Kanthari Prawn Curry Recipe Video

spicy prawn curry in its cooking vessel
Print

Spicy Prawn Curry | Kanthari Prawn Curry

This Spicy Prawn Curry uses a special chilli called kanthari from Kerala, India. Also known as kanthari prawns, this prawn curry recipe uses just a handful of ingredients and is ready before you know it!
Course Main Course
Cuisine Indian
Diet Halal
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 3 servings
Calories 529kcal
Author Richa

Ingredients

  • 250 grams large cleaned and deveined prawns approx. 28-30 prawns
  • 8 green chillies
  • 1 inch ginger
  • 8 garlic cloves
  • 20 sambar onions
  • 1 Β½ tablespoons coconut oil
  • Β½ teaspoon fennel seeds saunf
  • 2 sprigs curry leaves
  • ΒΌ cup fresh coconut slices
  • Β½ teaspoon salt
  • ΒΌ teaspoon turmeric powder
  • Β½ teaspoon crushed pepper
  • ΒΎ cup coconut milk

Instructions

  • Crush green chillies, ginger, garlic, sambar onions to a coarse using mortar and pestle.
  • Heat oil in a pan, add fennel seeds and once they splutter, add curry leaves and coconut slices and saute for 2-3 minutes till they turn light golden. Add crushed paste, turmeric & pepper powder and saute on low for 1-2 minutes till the onions turn golden.
  • Add prawns, salt and saute for a few seconds on medium and cook covered for 3 minutes on low till the prawns are cooked and turn pink.
  • Add coconut milk, mix well, bring to a boil, take off the heat and serve.

Video

Nutrition

Calories: 529kcal | Carbohydrates: 84g | Protein: 20g | Fat: 14g | Saturated Fat: 12g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 105mg | Sodium: 1334mg | Potassium: 1240mg | Fiber: 17g | Sugar: 36g | Vitamin A: 191IU | Vitamin C: 85mg | Calcium: 238mg | Iron: 2mg

This article was researched and written by Urvi Dalal.

The post Spicy Prawn Curry | Kanthari Prawns appeared first on My Food Story.

Bisi Bele Bath | Bisibelabath Recipe

20 August 2026 at 07:29

Bisi Bele Bath is a delicious rice and lentil dish from Karnataka in South India. It’s comforting, comes together with everyday ingredients, and tastes like comfort and hug in a bowl. Β 

freshly made bisi bele bath still in the kadai

Whenever the weather turns rainy, I immediately want to whip up something warm and comforting. While pakoras and soups will always be favorites, you need to try this bisi bele bath recipe the next time. It’s a simple, one-pot dish from Karnataka, India and is made using rice, lentils, veggies, and finished with an aromatic tempering.Β 

The main flavor of this dish comes from a special spice blend called bisi bele bath powder and it’s unlike anything you’ve tasted before. For convenience and ease, I have used a store-bought bisibelabath masala, but you can easily make yours from scratch at home. Serve this delicious rice dish with papad or potato chips for a soul-satisfying meal.Β 

Bisi Bele Bath IngredientsΒ 

Rice: I have used jeera samba rice for this recipe, but you can use any short-grained variety you likeΒ 

Dal: We use toor dal as the main lentil. But this recipe also uses chana and urad dal in the tempering for a nutty flavor and texture

Veggies: Sambar onions, tomatoes, carrots, capsicum, beans, and green peas for flavor and texture
Spices: Mustard and cumin (jeera) seeds, along with hing (asafetida), turmeric powder, and red chilli powder add warmth, color, and flavor to our bisi bele bathΒ 

Bisi Bele Bath Masala: The MVP of this recipe and the ingredient responsible for that authentic taste. I have used a store-bough bisi bele bath masala, but you can make yours at home too

Cashew nuts: Split in half, for added crunch and textureΒ 

Dessicated coconut: Adds a lovely, nutty flavor to the dishΒ 

Herbs: Lots of fresh curry leaves and coriander leaves for an earthy fresh flavorΒ 

Tamarind extract: To add brightness, tang, and that authentic Karnataka flavor

Jaggery: To balance out the tang tamarind and add a subtle sweetnessΒ 

Ghee: The fat of choice to cook this dish in. It adds a beautiful richness and aroma. You may replace it with oil, but it will change the flavors slightlyΒ 

Frequently Asked QuestionsΒ 

What is the difference between sambar rice and bisi bele bath?

Sambar rice is from Tamil Nadu and is a preparation of rice, lentils, and veggies using sambar powder as its primary spice mix. Whereas Bisi Bele Bath uses a special Bisi Bele Bath masala that gives it a deeper, more complex flavour with hints of spices, coconut and tamarind. Bisi Bele Bath is also typically softer and more porridge-like in consistency.Β 

What is the difference between khichdi and bisi bele bath?Β 

Khichdi is usually a simple, mildly seasoned combination of rice and dal, while Bisi Bele Bath is much more flavourful, made with vegetables, tamarind and a distinctive spice blend called Bisi Bele Bath masala. Bisi Bele Bath also has a more complex, spicy-tangy flavour and is traditionally served with a tempering and ghee.

Is bisi bele bath healthy?Β 

Yes, this dish can be a healthy and balanced meal. It combines rice and toor dal for carbohydrates and plant-based protein, while the vegetables add fibre, vitamins and minerals. The amount of ghee or oil can affect its overall calorie content, so using it in moderation can make the dish lighter while still keeping it flavourful.

Is bisi bele bath spicy?

Bisi Bele Bath is typically mildly to moderately spicy, but you can adjust the heat by increasing or decreasing the amount of chilli powder in the dish.Β 

Richa’s Top Tips

  • Cook the rice and dal until very soft. Bisi bele bath is supposed to have a slighty mushy, porridge-like consistency. So it’s important to overcook the rice and lentils a little bit.Β 
  • Add the tamarind gradually. Tamarind gives the dish its lovely tang, but the amount needed can vary depending on how concentrated your tamarind is. Taste and adjust as you go.
  • Don’t skip the tempering. A final tempering of ghee, mustard seeds, curry leaves and other spices adds so much flavour and aroma to the finished dish.
  • Let it rest before serving. Give it a few minutes to sit after cooking. This allows the flavours to come together and gives the rice and dal time to absorb the masala.

Storage Tips

Fridge: Bisi Bele Bath keeps well in the refrigerator for 3 to 4 days. Allow it to cool completely before transferring it to an airtight container and refrigerating.Β 

Reheat: It will thicken as it cools, so add a splash of water when reheating. Reheat it gently on the stovetop or in the microwave, stirring occasionally, until piping hot.Β 

Freeze: You can also freeze this dish for up to 1 month, although the texture may be slightly softer after thawing.

Serving Ideas

Bisi Bele Bath is delicious on its own, but a few simple accompaniments make it even better.

  • With a crunchy side: Boondi, potato chips, papadam make for the perfect crunchy accompaniment to this comforting rice dish.Β 
  • A cooling accompaniment: You can also serve this with a bowl of freshly set curd, some vegetable or cucumber raita, or even a refreshing cucumber salad.Β 
  • Drizzle some ghee: A generous dollop of ghee just before serving adds a ton of flavor and I highly recommend it!Β 
  • For a more traditional meal: Serve alongside a few vegetable sides (like this onion potato sabzi, or karela fritters, or any other sabzi you like), pickle, and crunchy papad.
bisi bele bath topped with boondi and served on a plate lined with banana leaf

You need to make this bisi bele bath just once to fall in love with it and add it to your dinner rotation. It’s comforting, warming, hearty, wholesome, and so so delicious. If you make this recipe, DM me your pictures or tag me in stories over on my IG @my_foodstory ❀️ 

Watch Bisibelabath Recipe Video

bisi bele bath topped with boondi and served on a plate lined with banana leaf
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Bisi Bele Bath | Bisibelabath

Bisi Bele Bath is a delicious rice and lentil dish from Karnataka in South India. It’s comforting, comes together with everyday ingredients, and tastes like comfort and hug in a bowl.
Course Main Course
Cuisine Indian, South Indian
Diet Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 people
Calories 183kcal
Author Richa

Equipment

Ingredients

Rice and Dal

  • ΒΎ cup rice
  • Β½ cup tur dal
  • Β½ cup carrots cut into thick 1 inch pieces
  • Β½ cup beans cut into 1 inch pieces
  • 1 teaspoon salt
  • Β½ teaspoon turmeric powder haldi
  • 1 tsp oil
  • 2 cups water

Other Ingredients

  • 2 tablespoon ghee
  • Β½ teaspoon rai mustard seeds
  • ΒΌ teaspoon jeera cumin seeds
  • 1 teaspoon urad dal
  • 1 teaspoon chana dal
  • 5-6 cashewnuts split in half
  • 12-15 curry leaves
  • Β½ teaspoon hing
  • 2/4 cup sambar onions whole or halved
  • 1 green capsicum cut into Β½ inch cubes
  • 2 tomatoes cut into1 inch cubes
  • ΒΌ cup grated dessicated coconut
  • ΒΌ cup bisibele bath powder i used MTR bisibele bath powder
  • ΒΌ cup tamarind extract not super thick (see note 1)
  • 1 tablespoon jaggery
  • Β½ tsp chilli powder
  • 1 ΒΌ teaspoon salt adjust to taste
  • Β½ cup green peas
  • 3 cups water
  • 3 tablespoons chopped coriander

Instructions

  • Add rice, dal, carrots, beans, salt, turmeric, oil and water to a pressure cooker. Cook on high for 1 whistle, then reduce the flame and cook for 2 more whistles. Let the pressure release naturally.
  • Heat ghee in a large kadhai or pot and add mustard and jeera. As they start to crackle, add urad dal, chana dal, cashews and roast till they are a light golden brown. Add curry leaves and hing.
  • Add sambar onions and capsicum and saute for two minutes. Add tomatoes, dessicated coconut, bisibele bath powder, tamarind extract, jaggery, chilli powder, salt, green peas and 2 cups of water. Boil this for 3-4 minutes.
  • Add the cooked rice, dal and veggies along with another cup or more of water (adjust as per the consistency you prefer) and simmer for 3-4 minutes. Top with fresh coriander.
  • This can be served immediately but I prefer to serve it after a couple of hours. The taste just gets better as it sits!

Nutrition

Calories: 183kcal | Carbohydrates: 28g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 10mg | Sodium: 676mg | Potassium: 263mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1895IU | Vitamin C: 53mg | Calcium: 41mg | Iron: 1mg

This article was researched by Urvi Dalal

The post Bisi Bele Bath | Bisibelabath Recipe appeared first on My Food Story.

Hyderabadi Mutton Marag | Mutton Soup

13 August 2026 at 07:54

Craving something rich and comforting? This Hyderabadi Mutton Marag is a flavorful, brothy soup with tender mutton, nutty flavors, and aromatic spicesβ€”perfect for chilly evenings.

a spoon of mutton marag over a bowl of soup served with accompaniments to show the texture

A cold evening calls for a warm bowl of Mutton Marag, especially when there’s some crusty bread on the side. After all, what more could you possibly need? This Hyderabadi delicacy is a rich, brothy soup packed with nutty, garlicky flavours, while the mutton is cooked until wonderfully tender and falls right off the bone.

What makes this dish truly stand out is the way it’s made; pressure-cooked for tenderness, then slow-simmered for deep, layered flavors. A blend of almond and cashews gives the broth a silky texture, while whole spices bring in the classic warmth. Traditionally served as a starter at weddings and feasts, Mutton Marag is comfort food at its finest.

Pair it with naan, tandoori roti, or even just a hunk of crusty bread to soak up every last drop of that yummy flavorful broth.Β 

Mutton Marag Ingredients Overview

  • Bone-in Mutton: The marrow infuses the broth with richness. You may use boneless mutton, but I highly recommend bone-in pieces for the best flavor
  • Whole Spices: Cinnamon, cardamom, cloves, and bay leaves create complex flavors
  • Nut Paste: Almond and cashew paste for a silky, creamy texture
  • Herbs: Coriander and mint for freshness
  • Lemon: A final squeeze adds brightness and tang

Frequently Asked Questions

What to eat with Mutton Marag?

Mutton marag is traditionally eaten on its own, but you can pair it with naan, tandoori roti, or crusty bread.

Can I make it with chicken?

Yes, but reduce the cooking time as chicken cooks a lot faster than mutton

Can I add vegetables?

Traditionally, this is a meat-heavy soup, but you can add carrots, potatoes, or even bottle gourd for extra texture and flavor.

What does β€œMarag” mean?

β€œMarag” comes from Arabic, meaning β€œbroth” or β€œstew.” This dish has Mughal influences and is a popular starter in Hyderabadi cuisine.

Richa’s Top Tips

  • Use Bone-in Mutton. This is the secret to achieving a ricer and more flavorful broth
  • Pressure Cooking is the fastest way to get this soup on the table. It cuts down the cooking considerably and delivers mutton that is sooo tender and perfectly cooked
  • Don’t skip on the final slow Simmer. It helps develops the full depth of flavor
  • Don’t rush the onions. SautΓ© the onions until they turn light brown. This gives the marag a lovely depth of flavour without making the broth too dark.
  • Adjust the consistency to your liking. Marag is meant to have a light, brothy consistency. If it gets too thick, simply add a little hot water and adjust the seasoning before serving.

Storage Tips

  • Refrigerator: Let the mutton marag cool completely before transferring to an airtight container. Refrigerate for up to 3 days.
  • Freezer: Marag freezes well. Store it in freezer-safe containers in individual portions and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Reheat gently on the stovetop until piping hot. If the marag has thickened in the fridge, add a splash of water while reheating and adjust the seasoning if needed.
  • Make-ahead tip: The flavours develop beautifully as the marag sits, so you can make it a day ahead and reheat it before serving.

Serving Ideas

  • Serve mutton marag hot as a soup or light main course, with plenty of the fragrant broth and tender pieces of mutton in every bowl.
  • Pair it with naan, roomali roti, or paratha to soak up the rich, nutty broth.
  • For a more substantial meal, serve it alongside steamed basmati rice or jeera rice.
  • A side of sliced onions, lemon wedges and green chillies works beautifully if you enjoy a little extra freshness and heat.
mutton marag in a bowl with a piece of chicken scooped up in a spoon to show texture

Once a royal banquet dish, Mutton Marag has become a popular choice for celebrations and cozy nights. With its rich broth, tender meat, and aromatic spices, it’s sure to become a favorite in your kitchen!

Tried this recipe? Tag me on IG @my_foodstory and show me your delicious bowls of Mutton Marag! 🍲✨

Watch Make Mutton Marag Recipe Video

mutton marag in a bowl with a piece of chicken scooped up in a spoon to show texture
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Hyderabadi Mutton Marag | Mutton Soup

Brothy, nutty, and flavorful, you'll want to slurp on a bowl of this mutton marag cold winter evenings with a side of bread or naan.
Course Snacks & Appetisers
Cuisine Indian
Diet Halal
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 4 persons
Calories 528kcal
Author Richa

Equipment

Ingredients

  • 2 tablespoons ghee
  • 1 cinnamon stick
  • 4 cloves
  • 1 bayleaf
  • 2 green cardamoms
  • 1 Β½ cups sliced onions 3 medium, approx. 250 gms
  • 1 tablespoon ginger garlic paste
  • Β½ kg bone-in mutton 500 gms
  • 2 ΒΌ teaspoons salt divided
  • 5 cups + 2 tablespoons water divided
  • 2 green chillies whole
  • Β½ teaspoon turmeric powder
  • 1 teaspoon garam masala powder
  • Β½ teaspoon cardamom powder
  • 1 Β½ teaspoons black pepper powder
  • 4 tablespoons finely chopped coriander leaves divided
  • 2 tablespoons chopped mint leaves
  • 2 tablespoons almond paste
  • 2 tablespoons cashew paste
  • 1 tablespoon lemon juice

Instructions

  • Heat ghee in pressure cooker, add whole spices, saute for a minute on low heat, add onions, saute for 3-4 minutes on medium heat till they turn light brown. Add green chillies, ginger garlic paste along with 2 tablespoons of water & saute for 2 minutes.
  • Add mutton & 1 teaspoon of salt & saute for 5-6 minutes till the mutton gets coated with the aromatics and turns light golden.
  • Add 2 tablespoons of coriander leaves, 1 Β½ cup of water and close the lid of the pressure cooker. After 1 whistle, lower the heat and cook for 20 minutes. Let the pressure release on its own. At this stage, mutton should be cooked to tender but the meat should not fall off the bones as it may get too mushy.
  • Open the pressure cooker and heat it on high. Add the spice powders, remaining 1 ΒΌ teaspoon of salt, almond and cashew paste, lemon juice, remaining 2 tablespoons of coriander leaves, mint leaves, remaining 2 Β½ cup of water and mix everything well. Simmer for 20 minutes and serve.

Video

Notes

  1. Bone-in mutton is best suited for this recipe as the bone & marrow renders a rich flavour to the soup.Β 
  2. Water is added with ginger garlic paste to avoid it from getting burnt.
  3. Pressure cooking mutton helps it get cooked faster vs cooking in a pot which may take double the time depending on the mutton.

Nutrition

Calories: 528kcal | Carbohydrates: 16g | Protein: 23g | Fat: 41g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 110mg | Sodium: 1479mg | Potassium: 482mg | Fiber: 4g | Sugar: 7g | Vitamin A: 145IU | Vitamin C: 10mg | Calcium: 89mg | Iron: 3mg

This article was researched and written by Harita Odedra.

The post Hyderabadi Mutton Marag | Mutton Soup appeared first on My Food Story.

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