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Chapli Kabab (Chicken)



Kabab or Kebab has a nice ring to it, it brings a smile on my face whenever someone utters that word. My mind starts getting images of get-togethers, fun with friends, with some beer or wine in the vicinity(yaasss),  jamming sessions, or a fancy restaurant, sometimes dhaba style restaurants too :) etc. etc. So in short, this dish brings happiness to me. It is served as an appetizer mostly during parties and get together's!
Of course, one shouldn't stop at that,  make it at home, in your kitchen whenever you feel like :)
I call it a 'Happy Side Dish'

It is a cloudy rainy day today in my town and I was craving for some chatpata (spicy peppery) snack. Had some minced chicken in the fridge, thought of making these chapli kebabs. Very easy to make, use the spices on hand, make patties and fry it in the oil!




  


Chapli kebab is a Pashtun-style minced kebab, usually made from ground beef or mutton with various spices in the shape of a patty. It originates from Peshawar in Northwest Pakistan and is also known as the Peshawari kebab.

The chapli kebab is a popular barbecue and street food in parts of Northern India, Pakistan, as well as in eastern Afghanistan. It can be served and eaten hot with naan bread, rice, or in burgers and sandwiches such as a Bun kebab or stuff in Pita Bread. Or just have as an appetizer with chutney dip, sliced onions and lemon wedges on the side.
Can't wait to dig in, every time I make something like this!

Here is the recipe for Chapli Kababs,



Ingredients:
  • 1 16 0z  minced chicken pkt (or get chicken thigh or breast and grind using the blender)
  • 1 med size onion chopped finely
  • 2 tomatoes chopped finely (squeeze the water out)- I used cherry tomatoes :)
  • 2-3 green chilies chopped
  • 1 tsp ginger garlic paste
  • 1/2- 1tsp chili powder flakes (if you don't have, take dry red chili and crush it)
  • salt to taste
  • 1/2 tsp pepper powder
  • 1 tbsp coriander seeds crushed in a mortar n pestle ( coarse coriander seeds pwd, a must step in chapli kababs)
  • 1 cardamom crushed
  • 2 cloves crushed
  • 1 egg
  • 2 tbsp whole wheat flour ( optional, if your mixture gets little soggy, add this)
  • Oil to fry
Deep fried chapli kababs




Shallow fried Chapli Kebab





Preparation:
  • Take a mixing bowl, add all the ingredients except oil. Patties mixture should be dry enough. 
  • Take a bowl of water at the side to dip your hands, while making patties. 
  • Heat a pan with little oil in it. You can either deep fry it, which will taste awesome or shallow fry it(I like it this way)
  • Take a small portion of the meat mixture and make patties by flattening it, you can give any shape you want. Traditionally it is given an oval shape. 
  • Place in on the hot pan, it should sizzle. Let it cook for 3 minutes. Then flip and again cook for another 3 minutes or till done. Cook on medium flame. 
  • Strain it out and place on the paper towel to absorb extra oil. 
  • Serve hot with sliced onions, chutney etc. 



njoY!! happY cookinG!!

Health Benefits:
Chicken is one of the best non-vegetarian sources of protein. It is lean meat, which means that it contains more amount of proteins and less amount of fat. Apart from protein, chicken is rich in several minerals like phosphorus and calcium, that helps keeps bones in mint condition. Also, it has selenium which has been known to cut a risk of arthritis.Chicken has two nutrients that are great for reducing stress – tryptophan and Vitamin B5. It boosts immunity (remember how we eat chicken noodle soup when we are sick?) and promotes good heart health as it is rich in vitamin B6, plays an important role in preventing a heart attack. so I say YAY to chicken!

Watermelon Berries Popsicles

Summer time and Popsicles are inseparable. Simple joys of life is what I say! A sense of happiness, coolness, liveliness, and all that goodness bundled on a stick! Not to mention all the pleasing colors and flavors (of your choice) will definitely bring out the happy child in you. As summer holidays kicks in this season, what better way to start treating kids than a healthy fruity popsicle(s)? You may see many such colorful additions on my blog this season.

I am not an ice cream or a popsicle person (yes call me weirdo :)), but I take immense pleasure when I watch people enjoy it! Though these days I have taken a liking for eating Godiva and Magnums ice cream bars a lot!


My kid is a crazy fan of popsicles. Any day better than other calorie loaded sweet treats. So thought of kickstarting it with watermelon berries popsicles. Watermelons have become synonymous with summer and picnics, and for a good reason. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low maintenance dessert for kids and adults alike to enjoy. One of the easiest treats one can make for their kids :)

So here we go to check the recipe:

Ingredients:

  • 2 cups watermelon roughly chopped
  • 2 tbsp yogurt (dahi)* 
  • 1/2 cup berries (took black and blue berries half and half)
  • 2 tbsp honey (or add 1 tbsp sugar as per your taste)*

Preparation:

  • Blend all the ingredients together. (pour it over a sieve to take out any coarseness or seeds)
  • Fill 3/4th of the popsicle mold.
  • Add 4-5 whole blueberries in the molds.
  • Freeze it for a couple of hours till it is set and ready to eat. 

njoY!! happY cookinG!!

notes:* adjust the quantity of honey(sugar) depending on how sweet you want and also the sweetness of fruits that you are using. You can also substitute any ice cream in place of yogurt.

Health Benefits: Watermelon is considered as a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories. Watermelon, because of its water and fiber content, helps to prevent constipation and promote regularity for a healthy digestive tract. Made up of 92% water and full of important electrolytes, watermelon is a great snack to have on hand during the hot summer months to prevent dehydration.


Blueberries are believed to contain the highest antioxidant capacity of all commonly consumed fruits and vegetables. Low in calorie and high in nutrients, who doesn't want that in this diet conscious era:) They are so good for our health that just add it in your cereals, pancakes or just munch on it! But get it in your system :)

So sit back and enjoy this yumilicious treat guilt free!

Missal Pav/Bread



Street food, it's the best way to experience a local culture by eating the everyday food that the common man eats and relishes. And it's usually always hot and fresh and has taste that hits the spot sending you to the ecstacy land, if you know what I mean :) Another important fact being it usually cost less avoiding making a hole in your wallet😀. Most of us try so hard to recreate that magic by cooking at home and fail miserably... I can imagine you nodding head with me:) We have our days, and it is a journey of trial and error to get the exact taste like that of a street vendor. 

My aunt is an expert (according to me) when it comes to making few chaat/street food dishes. This is her recipe and we love it at home. I did not have mix chiwda(farsan) for topping so just added plain sev on it. 

This particular Missal Pav is a famous Maharashtrian chaat food where it has a 2 part preparation. One is Matki(moth beans) usal (dry sabji) and other is thin spicy red gravy Kat (coconut based). Then you can garnish it with the toppings of your choice. It is accompanied with Pav or Bread. 
Dunk the pav in slurrpy kat with moth beans usal and toppings! You tend to soak the Kat using pav and finish eating very soon so they always provide you with extra kat in a katori on your plate.
It is very very yum dish!

Let us check out the recipe:


Ingredients:
For Matki Usal
2 cups boiled sprouted matki (moth beans)
2 tbsp oil
1 tsp mustard seeds
1/4th tsp asafoetida (hing)
1/2 tsp turmeric (haldi)
1/2 tsp chilli powder
1 tsp goda masala ( or garam masala)
salt to taste
For Kat (wet gravy)
<A>
8 peppercorns
6 cloves
1 tsp jeera
1 tsp coriander seeds
4-5 dry red chillies
1/2 tsp turmeric (haldi)
1/4 inch cinnamon stick
1/2 tsp sesame seeds
1/th tsp fennel seeds
1/4th cup grated coconut
2 tsp oil
<B>
4 big garlic pods
1/2 inch ginger
1 onion chopped
2 tomatoes chopped
2 tbsp oil
<C>
1 tsp chilli powder
1 tsp goda masala ( or garam masala)
salt as per taste
For Toppings:
1 onion finely chopped
1 cup cilantro chopped
1 cup sev (or mix dry farsan)
2 lemon cut in wedges


Preparation:
Mataki Usal:
  • In a pan heat some oil, add mustard seeds, after it splutters add all the ingredients under Mataki usal except matki (moth beans) and saute quickly. 
  • Now add the cooked* sprouted matki, salt and mix everything together. Cook for about 5 minutes and switch off the gas. 
  • Keep aside.
Kat (wet curry):
  • In a frying pan, heat oil and ingredients under <A> except coconut. 
  • Saute lightly till it starts leaving aroma for about a minute or 2. Add this to a blender. 
  • Now in the same pan, roast coconut and add it to the blender as well. Make a paste and keep aside.
  • In a cooking utensil, heat oil and add other ingredients under bullet <B> in the order of ginger, garlic, onions saute till brown and add tomatoes. 
  • Fry everything till it becomes one mushy mixture. Switch off the gas as oil starts leaving from the sides. 
  • Let this mixture cool. Add to the blender and make a paste.
  • In the same pan, add some oil, add <B> paste and bring to a quick boil. Add coconut paste <A> and cook for about 10 minutes. 
  • Now you can adjust the taste by adding more chilli powder and goda masala under bullet <C>. Adjust salt too. 
  • Add 3-4 cups of more water and bring to a boil. 
  • Simmer the Kat on low flame till you see oil floating on top! 
  • Now this is how you serve, take a soup bowl, add 3-4 tbsp mataki usal, then pour the kat generously over it, add chopped onions, squeeze lemon juice, add chiwda or sev on top and dunk your pav/bread in it and savor all the goodness! 
  • You can see in my plate I have kat more as I like it that way :)


njoY!! happY cookinG!!

notes*: How to cook sprouted matki (moth beans)-Soak 1 & 1/2 cups of moth beans in 5 cups of water overnight or for 6 hours. Drain all the water and keep in a warm spot for another 6 hours or so for it to generate sprouts. You can also tie it in a muslin cloth and leave overnight. Boil it in 3-4 cups of water for about 25 minutes or till done.

Health Benefits:
Moth Bean seeds are a good source of proteins and other essential minerals and vitamins.
It can make an excellent protein supplement to Vegetarian diet. Maximum benefits can be reaped when it is soaked and sprouted. The coconut base thin spicy curry has all the masala ingredients that provides adequate minerals and nutrients to our body. If we use the oil sparingly (if you are making this dish often) it will prove to be a more healthier dish.


Boondi Ladoo (Bundi Ladoo)



These Boondi or Bundi ladoos are the most beautiful looking ladoos that are there in the market. That light yellow /orange color makes it look so beautiful and festive! It is a collection of tiny pearly balls of gram flour, first fried then dipped in sugar syrup and then rolled into a ladoo. Boondi ladoo is a very delicious treat and is seen served on almost every joyous ocassion in India.

Never in my wildest dreams, I thought that one day I would be making this treat in my kitchen! I always thought it is a difficult dessert to make. No one made these back at home either, we always got it from the store and have eaten plenty at weddings and pooja ceremonies :)


But one day I simply pulled up my socks, said a small prayer in my mind and started making these goodies. To my surprise, they came out so good that my joy had no bounds! From then on there was no looking back. I look forward to make boondi ladoos every Diwali festival. Another reason to learn this exotic ladoos was my son, yes, he saw boondi ladoos from that Krishna animation series and wanted to have it along with rasagulla, sandesh, and besan ladoos :) Thanks to that series, my kid pushed me to do the needful and I couldn't be more happier with the end results!!

This recipe is adapted from manjulas kitchen site.

Let us take a look at the recipe:


Ingredients:

  • 1 cup gram flour (besan)
  • 1/2 cup + 1 tablespoon water adjust as needed
  • 1 1/2 cup sugar
  • 1 cup water
  • 1 tablespoon sliced almonds
  • 5 green cardamom pods crushed
  • Oil to deep fry

Preparation:
  • Add the water and sugar in a saucepan and bring to a boil on medium-high heat. When the syrup comes to a boil, turn the heat down to medium and stir to dissolve the sugar. Let it simmer until the syrup is about half thread consistency.
  • Mix the gram flour with water to make a smooth pancake-like batter or slightly thicker than dosa batter. You can test by pouring little batter on a perforated ladle(which we use to serve rice) and see drops of batter coming out. If it is runny you will have to add little more besan, if it's too thick add little more water to the batter.
  • Heat the oil in a frying pan on medium high heat. The frying pan should have at least 1 1/2 inches of oil. To test if the oil is the right temperature, drop a pinch of batter into the oil, if it rises immediately without changing the color then the oil is ready to start frying the boondi.
  • Hold the skimmer(perforated ladle) about 1 to 1 1/2 inches above the oil over the center of the frying pan with one hand. With your other hand pour some of the batter onto the skimmer to cover all of the holes without spilling over the edge of the skimmer. If you hold the skimmer higher than 1 1/2 inches above the oil boondi will not be round.

  • The batter will start dropping through the holes into the oil. Drop enough boondi into the oil so they just cover the surface of the oil in frying pan in a single layer
  • Fry them until the sound of sizzling stops and boondis are light gold in color but not crispy. Lift the boondi out of the oil with a slotted spoon (this allows excess oil to drip back into the frying pan) and put them directly into the warm syrup and mix.
  • Before making the next batch of boondi, wipe clean the skimmer. This helps to keep the boondi round.
  • Repeat the process of making boondi and adding to the syrup with rest of the batter. You may have to adjust the heat in between making boondis.
  • When finished frying the boondi, let them soak in the syrup for few minutes.
  • Add the crushed cardamom seeds and sliced almonds to the syrup.
  • Now drain off the excess syrup.
  • If the boondis are still hot, let them sit only until they are warm enough to handle  but don’t let them to cool off. If the boondis become cold you will not be able to form them into ladoos.
  • Grease your hands with some ghee, to make the ladoos, scoop up some of the boondi mixture into your palm with a spoon. Gently squeeze the mixture between both palms to shape into a round ball about the size of a golf ball. As you are squeezing some of the syrup will come out. Dont worry about it.
  • Repeat the process till all the boondi is used up to make ladoos.
  • As the ladoos cool to room temperature they will become firm but they should still be moist.
  • Serve it as a dessert or snack.

njoY!! happY cookinG!!
Notes:*
If the syrup is not of the right temperature, you will not be able to form the ladoos. If the boondis cool down to room temperature before being shaped into balls, the sugar will crystallize. If you are not able to make ladoos, don’t worry. You can still enjoy them as sweet boondi or use it in boondi raita without adding the fried boondi to the syrup.


Chakli (soft and mildly crunchy)



 Chakli (also known as chakkuli or chakali) is a very staple savory tea time snack found in most of the Indian households. When it comes to making chakli, there are numerous recipes out there. Previously I updated my blog with a recipe that called for crunchy chakli and this recipe calls for a more softer and crunchy chaklis. This is our home recipe. You gotta try it to believe it :)

My favorite kind is soft and crunchy chakli mixed with lots of spice. But now I appreciate less spicy kind too :) Ingredient phutani(dalia) that is used in this recipe is delicious in taste, nutritious and can be digested easily. It is commonly mixed with sugar and distributed to the devotees in temples as God's offering.
Getting the spirals right(it is a big deal:)) while you press on the dough using a chakli press maker, surely gives you a kick and cheap thrills :) If it won't come out neatly (or breaks) please don't overreact like a hindi serial mother-in-law hehe... absolutely don't worry, I do have few tips up my sleeve which is mentioned in the notes below.



The first time you make it right, that moment, that satisfaction, that simple pleasures of life are not to be forgotten! :) (at least in my case) I cannot thank the techno-era we live in where I can simply share my kitchen achievements/stories, mishaps, success any darn thing with my mom, sister or a friend instantly.

Let us take a look at the Chakli recipe,

Ingredients:
  • 1 cup rice flour 
  • 1/4th cup roasted gram dal (also known as dalia, phutani) 
  • 1 tsp chilly powder, (more if you like spicy) 
  • 1/2 tsp turmeric (haldi) 
  • 1/2 tsp cumin seeds (jeera) 
  • 2 tsp sesame seeds (til) 
  • 1/2 tsp coriander powder (dhania pwd) 
  • 1/2 tsp cumin powder 
  • 2-3 tbsp butter at room temperature 
  • salt as per taste 
  • 1/2 - 3/4th cup approx. water (to knead the dough) 
  • oil to fry 


Preparation:
  • Mix all the above ingredients except water and mix everything with your fingers. 
  • Then slowly add water little by little and make a chapati/roti like dough. Keep aside for 20-30 min, covered.
  • Take some portion of the chakli dough, knead it some more and place it in the chakli press, start making spirals on a newspaper sheet or wax paper. 
  • Heat oil in a kadai, once the oil is hot bring the flame to med. Slowly slide the chaklis in the kadai using piece of wax paper or slide it on plain spatula and transfer slowly in the hot oil and fry nicely till it is brown on all sides on med-low flame. 
  • Take it out and place on the paper towel to absorb the extra oil. Nice soft and mild crispy chaklis are ready. 
  • Let it cool down completely before you store it in an airtight container. 

njoY!! happY  fryinG!! :)

Notes:* Always fry chakli on low-medium flame. If you see that the spirals are breaking while making chakli, try to work with little dough at a time, knead it well, add couple drops of water, knead well and place it in the chakli press. It works for me that way. If your dough is too soft, add little all-purpose flour and knead well before you start making the spirals. If still it isn't working just directly add the spirals in the oil (carefully) and fry. Spirals or no spirals, snack is yummy anyways! :)




Health Benefits:



Roasted gram dal (dalia) is high in fiber and helps to lower cholesterol. It also has a very low hypoglycemic index, which is important for those with diabetes. Chana dal is a helpful source of zinc, folate, calcium and protein. It is low in fat and most of it is polyunsaturated. 

Dates and Figs Burfi (Energy Bites)



When I think of burfi, the first thing that comes to my mind is oozing ghee, sugar and maybe khoya, besan etc.. But this particular burfi has no such thing, just plain main healthy ingredients. You will want to keep this in your pantry to chomp off whenever you will have a sugar craving :) and go guilt free :) It is more like an energy bite which will calm your sugar cravings too. Win Win situation!

So not wasting any more time here, am going straight to the recipe details!


Let us take a look at the Dates and Figs Burfi (Energy Bites) recipe.


      Ingredients:
  • 1 1/2 cups dry figs 
  • 1 cup dates 
  • 2 tbsp ghee 
  • 1/2 cup sugar(optional) 
  • 10 cashews (roughly chopped) 
  • 10 pistachios (roughly chopped) 
Preparation:
  • Soak dates in hot water and keep aside for 10 minutes. Then cut dates finely with a knife. 
  • In a processor grind figs. 
  • Take a pan and warm ghee in it, now add the figs and saute on medium flame for around 6-7 minutes.  
  • Add the dates and sugar if you need that extra nice sweet taste and saute till it leaves ghee at the side of the pan (like 5 more minutes) 
  • Add the chopped nuts and mix everything well. 
  • Grease a tray or plate with ghee or on a wax parchment sheet, add this mixture, spread it evenly with a flat spoon. 
  • Refrigerate for 10 minutes, cut into desired shaped pieces and keep it back in the refrigerator for an hour. 
  • You can roll it into bite size balls too. Get creative and give your own twist :)
njoy!! happY cookinG!!


Health Benefits: Figs are a good source of potassium, a mineral that helps to control blood pressure. Very good source of fibre, magnesium, vitamin b6 and copper. Good news is dry figs are available easily in the market. 


Dates: again high in dietary fiber helps prevent LDL (bad) cholesterol. Good content of iron, potassium, B-vitamins along with vitamin A(for eyes, skin), Vitamin K(for bones).

Apple Walnuts Oatmeal Cookies









I always get fascinated looking at the freshly baked goodies whenever I visit grocery stores and bakeries. The aroma that lingers around these goodies is awesome. Brings in so much of warmth and happiness. I start baking hysterically once in a while, for no particular reason :)
Also the season of holidays gets me inspired to bake the goodies and I get comfortable doing so!

Here are some freshly baked oats cookies loaded with apple sauce, apples cubes and walnuts. Yummy in everyone's tummy :) Ingredient line up is healthy and outcome is very delicious too.  Its chewy and soft. One of the healthiest cookies that's out there, if your kids fall for this, there is no second thought. Just put this recipe on a repeat mode. It is a winner recipe.






I have already made it thrice and thanks to sallys baking addiction blog. She tried it few times to get a correct measurement for this recipe. I try to tweak it every time I make by just adding extra nuts or switch the main fruit that goes in it. Like once I added small chunks of persimmon fruit. I also added cranberries. So you can play with it once you get a hang of it.

One cup of milk and 2 oats cookies will make SantaClaus happy too :) What say? :)

Let us take a look at the recipe of Apple Walnuts Oatmeal Cookies.



Ingredients:
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/8 cup unsalted butter, melted
  • 1/4 cup unsweetened applesauce
  • 3/4 cup packed dark or light brown sugar (or white granulated sugar)
  • 1 large egg, at room temperature
  • 1/2 teaspoon pure vanilla extract
  • 1/4 cup finely diced apple 
  • 1/4 cup chopped walnuts
Either take the following ingredients 
  • 1 cup old-fashioned whole rolled oats
  • 1 teaspoon ground cinnamon
OR
  • 1 cup of ready to make Maple or Apple Cinnamon flavored 3 min Oatmeal packets.


Preparation:
  • Preheat oven to 350°F (177°C). Line two large baking sheets with parchment paper or silicone baking mats. Set aside.
  • Whisk the oats, flour, baking soda, salt, cinnamon- together in a large bowl.
  • Whisk the butter, applesauce, brown sugar(or white sugar) together until combined. Then whisk in the egg and vanilla. Pour the dry ingredients into the wet ingredients and whisk until just combined. Fold in the apples and walnuts. The cookie dough will be thick and sticky.
  • Using a medium cookie scoop or a spoon, scoop cookie dough into balls (about 2 Tbsp of dough each) and place 2 inches apart on the cookie sheet. Slightly flatten the balls out- as the cookies won't spread much.
  • Bake for 17-18 minutes or until lightly browned and set on the edges. Remove from the oven and allow to cool for 10 minutes on the cookie sheets.
  • Enjoy with a nice cup of hot cocoa or milk or Tea.
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njoY!! happY bakinG!!


Recipe adapted from Sallys Baking Addiction. 

❌