Paneer and Veggies in Cashew CurryI made this curry for meatless Monday today. 

 

 

 

 

 

Here’s a nutritional breakdown estimate based on standard portion sizes.Quinoa-Lentil-Veggie Porridge/Bisi bele bath (~1 cup) • Calories: ~220–250 kcal • Protein: ~10–12g • Carbs: ~35–40g • Fiber: ~6–8g • Fat: ~4–6g • Key Nutrients: Iron, magnesium, folate, B-vitamins, complex carbs • Benefits: High in plant protein, gut-friendly, blood sugar-stabilizingGarbanzo Bean & Coconut Salad (~½ cup)

Brunches at home this week, enjoy!  Veggie stir-fry, mixed lentil curry, white rice, and semolina crusted Tilapia.Cheese crusted omelette, sautéed beans and carrots, toasted cashew and dates! Crunchy vegetable salad, cucumber-yogurt raita, goat green curry, quinoa and rice.Veggie salad, multigrain crepe, sautéed beans, carrots and zucchini, turkey meatball curry.