This is a wholesome, balanced meal!Meal Components and Estimates 1. Naan (1 medium piece) • Calories: ~200–250 kcal • Carbs: ~40–50g • Protein: ~6–8g • Fat: ~5–7g 2. Baked Chicken Drumsticks (2 medium) • Calories: ~250–300 kcal • Protein: ~30–35g • Fat: ~15g • Carbs: ~0–2g (Assuming skin-on, baked with oil and spices) 3. Steamed Mixed Vegetables (~1 cup: broccoli, bell peppers, zucchini,

Okra stirfry recipeAlmond chicken curry recipe