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Sugar plum crumble

Sugar plum crumble
Put on your PJ’s,get your loved ones together, sink your spoon and scoop up some warm jammy plum with the cinnamon flavoured crunch top. You have got yourself the best version of aΒ  no added sugar dessert. Check out this sugar plum crumble and enjoy every bit of it.
Early this year my husband has decided to finally launch into following his diet plan. It is not a massive one, just one where we are going to watch how much we tuck in and see if we can occupy that with sensible options. Given that we are going to crave for something sweet to reward ourselves in this journey, i am planning to test out some options where we still feel dessert is taken care without the massive sugar loaded in . The first of this series probably is best served for Valentines day. This sugar plum crumble is a thoughtful one, save it.

Ingredients to make sugar plum crumble

This recipe has no added sugar or sugar substitutes. It entirely relies on the sugar plum to give it sweetness and flavour.
For the filling: the filling is just a whole tub of sugar plums. These sugar plums are smaller than the regular plums, slightly oblong and have a purple skin. The flesh is usually a pale yellow colour. The flesh is softer and juicer. We usually make jam with these plums as it takes no sugar or pectin to make them.
For the crumble topping: the topping used in this crumble is slightly different than the classic ones or the one we have used to make the mulberry crisp recipe. Here we have used an equal mix of flour and almond flour. To this mix we have added a bit of rolled oats, flax and chia seeds. This gives a bit of bite and crunch.
sugar plums

Gather the equipment and baking dish

As with any baked recipe a mixing bowl is so essential. Here ae the ones I recommend.
Measuring cups and mixing bowl ofcourse are needed to ensure the recipe is repeatably a success. Here are the ones I have here in Australia.
As for the baking dish,Β  I have used ( and in the photograph) this traditional flan style ceramic dish.
Another really important one to keep at hand is a fruit knife. You can have it as a block or an individual good one.

Lets make sugar plum crumble

This is fairly a beginner baking recipe and the steps are fairly lesser. Hope you like making it.
Prepping the sugar plums: the sugar plums unlike the regular plums are hard to get in two halves. Especially when they ripe as they are very soft. So i prefer slicing off the two cheeks and then the sides. You can cut the into wedges as well.Β 
Once sliced, layer the pieces on the baking dish.
Preparing the crumble topping
Baking the crumble
Serve the sugarplum crumble with some nectarine fizz or blackberry lemonade or peach iced tea.
Print

Sugar plum crumble

Put on your PJ's,get your loved ones together, sink your spoon and scoop up some warm jammy plum with the cinnamon flavoured crunch top. You have got yourself the best version of aΒ  no added sugar dessert. Check out this sugar plum crumble and enjoy every bit of it.
Course Desserts
Cuisine diabetic friendly
Keyword almond flour recipes, Baking bread, Winter warmers
Prep Time 20 minutes
Cook Time 25 minutes
Servings 6 people

Ingredients

For the filling

  • 450 grams sugar plum

for the filling

  • 1 cup almond flour.
  • 1/2 cup whole wheat flour
  • 1 tsp flax seeds
  • 1 tsp chia seeds
  • 1 tbsp oats rolled oats preffered

Instructions

  • Wash and pat dry the sugar plums.
  • Slice and remove the pit from the flesh.
  • Place the flesh in the baking dish.
  • Preheat the oven at 180 degree for 10 minutes
  • In separate bowl, mix the ingredients for crumble.
  • Sprinkle this filling on top of the filling.
  • Place the baking dish in the oven.
  • Depending on the quantity of juice in the fruit, it takes about 20 to 35 minutes.
  • When the crust is golden and the fruit juice all bubbled up on the sides, the crumble is ready to be taken out.
  • Remove the crumble from the oven.
  • Serve with cream or icecream if preferred

Meal prep and storage

I love to bake a crumble and pop it in the fridge after cooling to last the week. Mid week when workload gets heavy is when I actually love a scoop. You can leave it covered in the baking dish itself in the fridge. The corning ware bake and serve sets are really awesome for storing this. I love the chip resistant nature of the bake ware too.
I have not focussed on freezing it for longer, so if you have do share the knowledge.Β 

What if you need a regular sugar levels?

You can toss in a table spoon of sugar with the plum and an extra table spoon on the crumble topping and then bake if you need regular sugar levels.

Can I make this recipe vegan?

The main ingredient that is not vegan in this recipe is the butter. If you swap this for vegan butter or coconut oil, the recipe becomes vegan.

Why are sugar plums better in this recipe?

I prefer using sugar plums to make crumble especially when i am not adding sugar. This is because the natural sweetness of theirs is enough to have as a dessert when jammy. With the regular plums, you could do the same with black plums. However, I don’t really trust the red ones as they can be sour at times and then you need to add sugar which defeats the purpose of this recipe. Taste test the plum and chop in some dates for sweetness.

Recipes related to this recipe.

Sugar plum crumble

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Sadhya olan | gourds and cowpea stew

Kerala sadhya recipe

The banana leaf sadhya made for Onam, Vishu or any of the Kerala festivals has an array of side dishes that are served on the top half of the leaf. Some of these we have posted earlier
Aviyal
Thoran
Pachadi
Kichadi
Erisherry
Mango pickle
However, the mildest, creamy yet simple olan is missed if it is not on the leaf. Have you made it?

What is olan?

Olan is a slow cooked stew made with gourds cooked in coconut milk. It is a mild creamy curry that predominantly uses ashgourd and pumpkins. Depending on regional variations you will find yard long green beans (payar) or cooked cowpeas added to it. It is flavoured gently with salt,curry leaves and slit greenΒ  chillies. Unlike a lot of Kerala dishes it doesn’t have a mustard tempering, rather a good tablespoon of pure coconut oil stirred in as soon as it is removed from the heat for that roundeness and fragrance you experience.

How is sadhya olan different from regular olan?

If you are familiar with Kerala recipes, you will know that olan is one that is probably the least made in most houses. This is because the regular olan is a runny curry with less complex flavours. HoweverΒ  the sadhya olan with the creaminess from the coconut milk and the cooked cowpeas is a thicker version which never runs. Though mild it has a well flavoured along with the semi mashed vegetables. The key to making the sadhya style olan is managing the liquid content.

sadhya olan

Ingredients to make olan

Vegetables: since this is a mild stew with gourds and pumpkins, so they make the bulk of this recipe. the withte fleshed wintermelon ( elavan) is preferred over the giant ash gourds. The pumpkin adds a it of colour and sweetness. if you cant get the wintermelon, bottle gourd, watermelon peel or chayote work well too.
Bean: the creamy composition works because of the earthy flavours from the cooked cowpeas. Cowpeas have an earthy flavour and are perfect for this mild recipe.
Coconut milk: coconut milk is the cooking liquid here. At first the this cococnut milk is used to cook the gourds in. At the final stages, string the thick coconut milk or coconut cream. this ensures that the final result is thick olan and it is creamy.
Seasoning: Salt is the only seasoning here.
Spices: this is a mild stew and uses no spices. The single green chilli added is for fragrance, not heat. This is opional.
Oil: the final roundedness of the recipe comes from half tsp of coconut oil stirred in at the end. This is an optional step, but brings the flavour exactly like the one in the sadhya.

Mealprep this mild gourd stew

The gourd stew or olan is a great recipe to mealplan. It stays good for a few days under refrigeration. They do freeze good, but not great. The gourds do go a bit limp upon thawing the frozen one. So add it to your mealprep not much to your freezer list.

What pairs well with sadhya olan?

Sadhya olan is a great accompaniment to the banana leaf meal or a South Indian thali. It pairs well with idiyappam (string hoppers), steamed breads or chappathi. In a great rush week, Olan is perfect with some toasts or just as such warmed in a bowl resembling a chunky soup.

Lets make Sadhya Olan

Print

Sadhya Olan

Course Side Dish
Cuisine diabetic friendly, Kerala, South indian
Keyword curry recipes, Indian vegetarian dinner, Kerala recipes
Prep Time 20 minutes
Cook Time 20 minutes
to prep and cook cowpeas 6 hours 20 minutes
Total Time 7 hours
Servings 4 people

Equipment

Ingredients

for cooking cowpeas

  • 3 tbsp cowpeas
  • 2 cups drinking water

for cooking the curry

  • 250 gram wintermelon Ash gourd
  • 100 gram pumpkin
  • salt to taste
  • 1 medium green chilli
  • 5 curry leaves
  • 1/2 cup coconut milk thinned out, see notes above.

To finish the olan

  • 1 tsp coconut oil
  • 2 tbsp coconut cream

Instructions

To cook the cowpeas

  • Wash and soak the cowpeas for 6 hours or overnight.
  • Drain and add fresh water.
  • Pressure cook the cowpeas for 10 minutes in high pressure. Release the pressure naturally.
  • Drain the cooked cowpeas and save the cooking liquid.

to make the olan

  • Wash and peel the ashgourd ( winter melon) and pumpkin.
  • Slice into 1inch slices.
  • Add to the khadai, with a slit green chilli, salt and curry leaves.
  • Mix the coconut milk with a bit of water to thin it out. Don't add a lot of water as the winter melon and pumpkin will leech a lot of water when cooking.
  • Add this to the khadai. mix well.
  • Set his to cook on a low heat. cover and cook for 10 minutes.
  • Open the lid, mix well and add the drained cow peas.
  • Slow cook it till the liquid is absorbed well, You can mash the cowpeas a bit as they cook
  • Stir in the coconut cream and coconut oil.
  • Remove off the heat. Cover and keep for 10 minutes
  • The olan is ready to be served.

Stay connected

Hope you had a great Onasadhya. If you are looking for the best organizational tips to make sadhya, do check out our post
Guide to Sadhya.
When you make this olan recipe, do share your thoughts in the discussion below. We would love to hear from you.Β  If you like to share or save this recipe, here is the pin link.

Sadhya olan pin for later.

See you in the next post.

Kerala sadhya olan

Jeera pulao | cumin rice

Jeera pulao recipe
The cumin flavoured, gluten free, delicate basmati rice preparation is one of the basic recipes from Indian kitchen. This jeera rice pairs well with most curries, and is quick and easy to prepare.Β 
The Indian pressure cooker that wakes up most of us is the biggest secret to fastest Indian cooking. May it be rice, beans, dals, curries or snacks,Β  we can proudly say we mastered the art of the pressure cooker.Β 
Cooking rice in the pressure cooker is one of the first tasks we learn in the kitchen. Among these jeera rice comes out perfectly each time. This is the beginning of confidence in the Indian kitchen. Hope you like this basic recipe.Β 

Ingredients for jeera rice

Basmathi rice: Long grain basmathi rice is the key to many north Indian staple recipes. For making jeera rice, aged basmathi is preffered as it keeps shape really well. The aging process strengthens the rice reducing the water content in it and strengthens the starch. I prefer to use the basmathi that is aged two years or more. From Amazon I get this Dawat basmathi delivered in Australia.Β 
Oils and fats: ghee is the fat that makes this recipe so fragrant. You can any brand you choose. You can also use an oil of choice to make this recipe, not much changes need. I have made this recipe with plant based butter too and they come out well.Β 
Spices and Seasoning: the main spice used to flavour the recipe is cumin seeds (jeera). This is the small seeds and should not be confused with caraway seeds (shahi jeera) or fennel seeds (saunf). Also, cumin powder is not a substitute.Β 
Other than this you will need a cinnamon stick a bayleaf, 4 to 5 green cardamom and a star anise to make tjis recipe. These are not the overpowering spices but the whole spices that add a lot of fragarnce to the recipe in the background.Β 
Salt: is another major ingredient you need for the seasoning. Not so specific, anytype of cooking salt will do.Β 
At times, I do pop in a whole Serrano chilli on top of the rice, this add a chilli fragrance without any heat to the recipe.Β 

Let’s make jeera rice

Jeera rice is that recipe many of us make effortlessly and over a period of time acquire the small tips that make it better. Though a basic recipe it is important to follow some steps to get the perfect non-sticky fluffy rice.Β 
  • Washing the rice and soaking: measure the rice and add to the bowl. it is so important to wash the rice multiple times till the water runs clear. Don’t pop it into a sieve and run it under water, it doesn’t help. Rather, rub the rice grain and drain the water each time. It takes about 3 to 4 washes to get the rice run clear. Drain well and set aside.
  • Now to soaking, measure the water 1:5 times of the rice. Add to the drained rice and let it sit for 15 minutes. After 15 minutes ( can go up to 30 minutes), drain the rice and save the soaking water. The cooking water is the cooking medium later as you have already measured it out.Β 
  • Saute the spices add ghee to the instantpot. Saute them on low heat till they are aromatic and slightly change in colour. The ghee is now flavored with the volatile oils of the spices.Β 
  • Frying the rice: Frying the rice onΒ  low heat for a a few minutes coats the rice grains with the aromatic ghee. This process also ensures that the rice does not stick to each other when cooking. I prefer to add the salt at this stage so it is evenly distributed.Β 
  • Cooking the rice: Pour the soaking water that we drained and set aside, back into the rice. This water is enough for the cooking process. Place the lid and pressure cook for 1 whistle ( the Indian pressure cooker measure). Remove from heat. Let the pressure hold and naturally release. This takes about 15 minutes off the heat.Β 
  • Fluff and garnish: When the pressure is naturally released, use a fork and fluff the rice gently. Be careful as the steam is still hot.Β  Once this is done, the jeera pulao is ready to be served.

Can I make this recipe in the instant pot or rice cooker?Β 

The jeera rice recipe works perfectly for the instant pot too. You can saute the whole spices initially and then cook on rice mode to get the perfect fluffiness. The key point is to ensure that you have an exact rice to water ratio of 1:1.5Β 
For the rice cooker sauce the spices first and then add the rice and water. You will get a very similar result to the pressure cooker, about the same time too. The rice to water ratio for the rice cooker is 1: 2
I am loving the new instant pot Rio as it has the wider base that makes sauteing so much more easier and gives me perfectly cooked rice grains each time.

Should I soak the rice?Β 

It is good to soak your basmathi rice for 15 minutes before cooking to ensure you are getting fluffy rice. However, this is not essential for the jeera rice to be perfect. It is really important to know that the water that you measured and took is the same that you are using for soaking.Β 

Key points to remember.

  • Do not use excess water to soak the rice. The water as per the ratio is plenty.
  • Do not drain the soaking water and add fresh water afterwards to cook, this changes the ratio of water for cooking the rice to fluffy separate grains.Β 

jeera pulo

Can we make this recipe vegan?

The classic jeera rice is made with ghee. This takes away from being vegan. If you swap the ghee for oil (olive oil, ricebran or any you like) you will make this recipe vegan. The rest of the whole spices and basmathi rice used is vegan friendly.Β 

What pairs well with jeera rice?

Most Indian curries pair well with jeera rice.Β 
These are my top favourites to pair with this fluffy rice.Β 
If you are doing a wrap you can certainly add this rice for volume and flavour. We make a lunch wrap with the basic paneer khati roll idea and added jeera rice yo make it a fuller meal.Β 

Mealprep and storage

Jeera rice is one of the recipes I love in mealprep. The rice doesn’t dry easily and it stays good and fluffy in the refrigerator for up to a week. Packed in freezer safe boxes, it stays well for upto 3 months. To reheat, defrost and heat up in a microwave.Β 
Usually I pack jeera rice and dal half and half in the boxes. This when reheated is pretty much like my grab and go box.Β 
Print

Jeera pulao

The cumin flavoured, gluten free, delicate basmati rice preparation is one of the basic recipes from Indian kitchen. This jeera rice pairs well with most curries, and is quick and easy to prepare.Β 
Course Main Dish
Cuisine gluten free, Indian
Prep Time 10 minutes
Cook Time 10 minutes
soaking time for rice 15 minutes
Servings 4 people

Ingredients

to soak the rice

  • 1 cup Basmathi rice
  • 1.5 cups drinking water

For tempering the ghee

  • 3 tbsp ghee or oil
  • 2 tsp cumin seeds
  • 1 star anise
  • 1 large bay leaf
  • 2 green cardamom

Seasoning

  • salt to taste

Instructions

  • Wash the basmathi rice till the water runs clear.
  • Soak the rice using the measured 1.5 cups of water for 15 minutes.
  • After 15 minutes, drain and save the soaking liquid.
  • On a low heat place the pressure cooker to warm.
  • Add the ghee, add all the spices and cumin seeds.
  • Saute till he spices are aromatic.
  • Add the drained rice, salt and saute for two minutes till the rice is coated with the spices.
  • Add the water that was drained and kept.
  • Mix well and pressure cook for one whistle.
  • Once the pressure release naturally, fluff the rice.
  • The Jeera pulao is ready to be served.

Stay connectedΒ 

It is so useful to have some basic recipes that you can pair back and forth with a million curries. We love sharing these ideas with you. Hope you like making them too. When you do make some, please share your comments on how much you loved the recipe or if the recipe needed tweaks.Β 
Stay subcribed and see you in the next post.Β 
jeera pulao

Sabudhana Kheer | Indian sago pearls dessert

Sabudhana kheer
The sabudhana kheer is literally tapioca pearls boiled in milk. Yet, it tastes simply divine in some households and mediocre in othersΒ  if you are curious like I was here are the best collated ideas to make the best tasting sabudhana kheer.

What is sabhudhana kheer?

Sabudhana kheer is a creamy milk basedΒ  dessert popular in India and Pakistan. The recipe uses tapioca pearls cooked in milk and is flavoured with nuts, seeds and saffron. Made during festivals like Holi, Shivrathri, Diwali and Ramzan the dessert is either served warm or chilled.
In the south of India, the same is served slightly more liquid and warm. This is javarisi payasam or sago payasam.
As you travel towards Asian countries, you will find very similar dessert versions of this sago kheer like the Ginataang bayabas we made from Filipino cuisine.

Ingredients to make sabhdhana kheer

Sago pearls:medium sized tapioca pearls are the ones I use for making sago kheer. Choose the ones that have a milky centre. This cooks better than the glassy ones.
Milk: full cream milk is best for the recipe as it gives the desired creaminess to the kheer. Since you will be cooking to reduce a fair bit of this milk, you can use evaporated milk combined with the full cream milk too. Skim milk does make a fairly decent kheer, but it doesn’t have the full bodied flavour. Among plant based milks, I prefer coconut milk or cashew milk to make this recipe.
Sugar: Regular sugar is often preferred to make this kheer. Caramel syrup, dates syrup or stevia are excellent replacements.
Saffron:the fragrance of he saffron in this kheer is delightful, so don’t skip. It doesn’t matter if you choose the long stamens or the short. The saffron infused milk slightly turns the colour of the kheer toΒ  creamy colour then white.
Cardamom: The cardamom fragrance in any kheer is just divine. Use the seeds of green cardamom is what you use. You can powder this with some sugar and store to stir into the kheer.
Nuts and seeds: Pistachios, almonds, melon seeds and cashews are the best for this recipe. Crush the almonds and pistachios to add to the kheer.
sabudhana kheer
Let’s make sabhdhana kheer
Boil the milk:Β to get the best results, slow cook and reduce 4 cups of milk to half the volume. Use a thick bottomed vessel and constant stirring. This ensures that the kheer has a creamy consistency.
Soak the sago pearls: The sago pearls are a bit hard to start with. I prefer to soak them for 2 hours before cooking to reduce time on the stove. You can use hot water to soak them for half hour as well. The pearls when soaked will be soft and double in size.
Cool the pearls in milk: once soaked, cook on a slow heat. Once the water reduces, add the milk and slow cook till the tapioca pearls are cooked well. The center of the pearls will be glassy when cooked well.
Add the sugar: Once the sago is cooked in the milk remove from heat and add the sugar.
Add the aromatics and nuts: Stir in the cardamom powder and the crushed nuts. Mix well and the kheer is ready.

What are the best tips to make sabhdhana kheer better?

Sabudhana kheer is a very simple. However the most delicious sabudhana kheer recipes have a few little tweaks that elevate them.
  • Cooking down the milk: reducing the milk actually brings forth a creamy density. This flaours the tapicoa pearls really well.
  • Evaporated milk cuts down a fair bit of the cooking time. It also doesn’t take away from the flavour.
  • In certain recipes for the kheer you will find the addition of milk powder. This again increases the creaminess of the milk.
  • Soak the tapioca pearls: it is no fun to bite into a hard centered tapioca pearl. So ensure you wash and then soak the tapioca pearls for a couple of hours

Is jaggery suitable to be added to this kheer instead of sugar?

You can certainly use jaggery in the place of sugar to make this recipe. If using jaggery, do not add it like you do with sugar. Instead dissole the jaggery in a bit of warm water and make a syrup. oil the syrup and remove the impruitirs that skim on top. When the cooking process for the kheer is finished, add the jaggery syrup after you remove the kheer from the heat. This will ensure the kheer is not curdled.

Meal prep for this kheer

If serving chilled the kheer has a fantastic jelly like mouth feel. It stays God in the fridge for up to a week. If serving later,it is a good idea to make this kheer thinner as the tapioca pearls sit in the milk and swell a bit more.

Serving ideas for sabhudhana kheer

As said before, this kheer can be served warm or cold.
If serving warm: serving in small sized glasses topped with crushed nuts and a spoon to enjoy this dessert warm.
If serving cold: the traditional serving style is shallow bowls with a spoon. However you can make it into a parfait style using crushed nuts, chopped fruits, pieces of jelly etc layered with the chilled kheer. This is perfect for summer months. You can also add pieces of jilebi or jamun for the festive days to create fusion kheer dessert.

Can I make this kheer vegan?

If using coconut milk in place of regular milk you have made this kheer vegan easily. Since the coconut milk doesn’t curdle upon boiling it makes it easy to get this dessert creamy. You could try the same with oat milk too if you prefer.

Can I make this a sugar free dessert?

If you replace the sugar used in this recipe as stevia, monk fruit or aspartame, then you have a sugar free dessert. However, don’t add these to boil, rather make the kheer completely without sugar and then stir in the sugar free before serving. This ensure that the slight bitterness you feel with the sugar free is not accentuated.
Print

Sabudhana kheer

The sabudhana kheer is literally tapioca pearls boiled in milk. Yet, it tastes simply divine in some households and mediocre in othersΒ  if you are curious like I was here are the best collated ideas to make the best tasting sabudhana kheer.
Course Desserts
Cuisine gluten free, Indian
Keyword festival offerings, iftar recipes, Indian desserts, pot luck recipes
Prep Time 10 minutes
Cook Time 20 minutes
soaking time 2 hours
Total Time 2 hours 30 minutes
Servings 4 people

Equipment

Ingredients

  • 1/2 cup tapioca pearls
  • 1 cup water
  • 4 cups milk
  • 1/4 tsp green cardamom powder
  • 1/4 cup Assorted nuts crushed

Instructions

  • Wash and soak the sago (tapioca pearls).
  • Once it is swollen and has doubled in size it is ready to cook.
  • Boil the milk and reduce to half the volume. Ensure you are contantly stirring and scraping the solids that accumulate on the sides.
  • Add the soaked tapioca pearls and water to a deep pot and bring to a slow boil
  • Half way through add the milk and let the sago boil till the center turns glassy of each pearl.
  • Don't miss to keep stirring at this stage as it can catch the bottom easily.
  • Stir in the sugar, cardamom powder and mix well.
  • Remove from heat and stir in the crushed nuts .
  • Once he sugar is dissolved the kheer is ready to be served.
Stay connected
We make sabudhana kheer for any festivals and sometimes just on a whim. It is that easy and provides a comforting feeling always.Β 
Hope you like making this recipe.
Pin this kheer for later.
Stay subscribed and see you in the next post.
sago pearls kheer

Vengaya killu vadam | sundried onion fryums

onion killu vadam

Vengaya killu vadam or onion vadam is a flavourful crispy side to your simple Indian meal. Made in summer, this vadam stays good for the whole year and is absolutely loved during the rainy months. Try it?

Since our household is divided with respect to love for the allium family we end up with excess of onions during some grocery runs. When the sun was blazing (back to gloomy autumn now) i made a batch of vengaya killi vadam to use up the onions. With pouring rains last week, the weather was just about cozying up Netflix and chill kind of feel. So we fried a few of these as snacks. Apparently now they are no onion haters for this form of sun dried fryums. So here is the recipe for you.

What is vengaya killu vadam?

Killu vadam is a version of the old method of making sun dried grain preservesΒ  where the cooked batter is pinched off and placed and small bits to dry rather than being extruded. Since this is fairly easy and of less washing, it seems to do a lot more of these than extruded ones. When you add shallots or onion as flavoring to the batterΒ  and then pinch off bits to dry then you get vengaya killu vadam.

How is vengaya killu vadam different from vengaya vadagam?

Vengaya vadagam or thalippu vadagam is a very different preparation made to be used in curries rather than being fried to eat on the side of a meal or as snack. This is usually made with urad dal, chillies, curry leaves and lots of ground onions. However the vengaya killu vadam is a version of rice vadam with onions to flavour it.

Ingredients to make onion vadam

Onions: Indian onions are pale pink and not as intense as the Spanish ones. They are perfect for this recipe. However, if that is not available use the Spanish reds. If none, the yellow one is fine (it is a bit sweeter). If you get shallots that is a much better alternative. I have tried a small batch with spring onions however, the flavour did not really come through.

For the vadam maav: the vadam maav mix in this case is one that you want to puff up and fry fast as the onions can burn easily. So, I use raw white rice (ponni) and sago pearls. I prefer these in equal ratio as that gives the best results.

Spices and seasoning: I prefer to use red chilli powder and salt. You can use chilli flakes, or even crushed green chillies to make this recipe.Cumin seeds taste good to add to the mix.

onion vadam sundries

Lets make vengaya killu vadam

Soaking for the vadam maav: for this recipe we take an equal proportion of rice to sago.wash the rice till it runs clear and soak it for 4 hours. Wash and soak the sago separately.

Grinding the batter: Into the blender add the soaked rice, sago, salt red chilli powder (or green chillies) and blend into a smooth paste with enough water. Let this be in a pouring consistency.

Cooking the batter: Once the thinned out batter is ready, pour this into a deep pot set on low heat and keep mixing till the batter cooks and thickens. This is a slow process that is going to take time. Be watchful as it thicken as it will catch the bottom easily. You can add a bit of oil to help you mix well at this stage. Also, be mindful that the batter will splutter a lot and easily burn you as they bubble up.

Adding the onions: Wash peel and finely chop the onions.Once cooked the batter is fairly thick. Mix in the chopped onions and leave it covered for 10 minutes.

Drying: the batter after resting would have extracted some of the juice of the onions and flavour it. Mix well. Spread out some plates and brush them with oil ( sesame oil).Β  When lukewarm,wet you hands in water and pinch of bits of the thick batter on to he plates. Place the plates in hot sun. In the evening, remove from sun, pull off the pieces from the plate and flip them over. Cover with a thin cloth and leave indoor in an airy part of the house. repeat the sun process for a couple of days till the center of the killu vadam also turns glassy and crisp. Once completely dry, Store in an airtight container.Β 

Frying: In a frying pan add oil and let then come to a medium heat. Add a small piece of the vadam and check it it rises up easily and sizzles well. The oil is ready at this stage. Fry a few pieces at a time till the sizzling stops so as to have the center also cooked well. Remove from he oil, drain and serve with meals.

How to use this onion fryums?

When it comes to vadams unlike vattal you don’t have to restrict them to meals. They are wonderful teatime snacks and can replace popcorn too.
In classic meal sense, onion vadam tastes awesome with parippu saadam, lemon rice , shallot rice or pongal.
They can accompany any curry bowl too.

Storage andΒ  meal prep.

Since these are sundried, storing it right is key to ensuring they don’t get spoilt and can be used throughout the year.
The dried vadam can be sealed in airtight boxes, preferably with a paper tissue lining. You can pack them in double zip lock bags for space saving storage.
When ready to use, remove the quantity you need. I don’t prefer to put back the left over to avoid any accidental moisture. You can save them separately in a bottle to use it later.
Once fried (or air fried) these vadams stay great for a week in storage container retaining their crunch.

Is this recipe vegan?

The vengaya vadam recipe is vegan. It is a great treat for anyone who is going dairy free,nut free or even gluten free.

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Vengaya killu vadam

Vengaya killu vadam or onion vadam is a flavourful crispy side to your simple Indian meal. Made in summer, this vadam stays good for the whole year and is absolutely loved during the rainy months. Try it?
Course Preserves
Cuisine gluten free, South indian
Keyword Indian vegetarian dinner, sun dried recipe
Prep Time 15 minutes
Cook Time 25 minutes
soaking time 4 hours

Equipment

Ingredients

  • 1/2 cup Raw rice
  • 1/2 cup tapioca pearls sago
  • 2 medium Onion
  • salt to taste
  • 1/2 tsp red chilli powder

Instructions

  • Wash and soak the rice and sago separately
  • After 4 hours, add salt and red chilli powder and grind to a smooth batter.
  • Ad the ground paste to a deep pot.
  • On low heat cook this mix till the mix is thick and cooked.
  • Peel and finely chop the onions.
  • Mix it into the cooked batter and cover it for 10 minutes.
  • Prepare the plates with a thin layer of oil.
  • Once the batter is lukewarm, pinch off pieces.
  • Sundry the onion vadam for 3 to 4 days till the center of the batter is glassy.
  • Once dry store in air tight bottles.

To fry the vadam

  • Set oil to heat on medium warmth.
  • Once the oil is hot, add a couple of pieces of the onion vadam and fry till the sizzling stops.
  • Drain from oil and sere with meals.

Other vadam ideas from our blog

We are slowly experimenting and building up a collection.So far we make

Sago vadam
Avalakki sandige
And leftover rice vadam

Hope these come handy for you too.

Stay connected

Making vadams and vattals seems like a long process. however,they are tacklable if you do small batches and like me resort to killu vadams than elaborate settings. When you try out this onion vadam recipe do let us know in the discussion below how it turned out for you.
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onion vadam

Elaichi doodh | Cardamom milk

cardamom milk recipe

Milk is not one of my favorite drinks. I always disliked a cup of milk whether you add sweetness to it or not. So, when I was little my mum devised a few clever ways to make me have some. The one that I did not put up much of a fight with was for the warm cup of cardamom milk during the cooler months. As the slow autumn chill is coming through here currently, I had a sudden urge to try this elaichi doodh back again.

What is cardamom milk?

Cardamom milk is an excellent winter warm drink where steamed or boiled milk is infused with the aroma and flavour of cardamom. This elevates it from just being a drink to a copy dessert like feeling. It is also the same recipe called as cardamom moon milk.

Cardamom pods

Ingredients to make elaichi doodh

Milk: classic elaichi doodh used full cream milk. However, it is up to you to use skim, lactose free or half and half milk or plant milk like soy or oat. Ensure you have a thick bottomed pan to boil it in.

Cardamom: green cardamom pods are the ones used in the recipe. When you buy them,ensure they look deep sage green or slate green and are so fragrant as soon as you open the pack. The skin is discarded (use in curries or to make tea) andΒ  the seeds are ground to add to the milk.

Sweetener: this can be entirely your choice. Honey, cane sugar, stevia, monk fruit or add none if you prefer it that way.

Let’s make cardamom milk

Making cardamom milk is as simple as slow boiling the milk and stirring in the cardamom powder and sweetener .

  • Remove the seeds from the cardamom pods.
  • Crush them well.
  • Slow boil the milk till it is bubbly and frothy.
  • Stir in the cardamom and remove from heat.
  • Stir in the sweetener. If using honey, wait till the milk cools down a bit.
  • Pour into cups and serve warm.

Will cardamom milk induce sleep?

Cardamom as a spiceΒ  is a soothing relaxant. Along with milk that is well known for inducing sleep the Cardamom milk combination makes it and excellent combination. It certainly is not a remedy for sleeplessness.Β 

Can elaichi milk be vegan?

If you are following this recipe with soy milk, oat milk etc,Β  the recipe naturally becomes vegan, however you don’t want honey in the recipe.

Can we serve this chillied?

Absolutely, pop them into small bottles and leave them in thr refrigerator. If using UHT milk, it will stay for almost a week with no issues.

Print

Cardamom milk

Enjoy the soothing warmth of cardamom milk as the winter chill slowly starts to show up.
Course Desserts, Drinks, Sweets and savories
Cuisine Indian, South indian
Keyword Indian drink recipes, Winter warmers
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 cups

Equipment

  • saucepan thick bottomed

Ingredients

  • 2 cups full cream milk
  • 2 green cardamom
  • 2 tbsp honey

Instructions

  • Peel the cardamom pod and extract the seeds.
  • Crush the seeds into a fine powder.
  • Bring the milk to slow boil,
  • Add the cardamom powder.
  • Once warm and bubbling, remove from heat and stir in the sweetener ( honey)
  • Pour into cups and serve.

Milk recipes from this blog

Kesar doodh – aromatic saffron milk

Mexican Atole | Hot corn drink

Ulundhu paal | blackgram drink

Jeera milagu Kashayam paal | spiced milk

Stay connected

Hope you are a better milk lover than I am and enjoy this recipe more often. Let us know if you have some soothing warm drink recipes like this that you absolutely love in the comments below.

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Elaichi doodh

Payasam, pradhaman & kheer | Indian pudding recipe collection

kheer payasam prathaman

May it be any Indian festival, payasam, prathaman, pongal or kheer is the sweet ending. There is a certain bit of comfort we derive from hugging a bowl of this dessert. Resembling a pudding, the dessert is a combination ofΒ  a grain, fruits or seed cooked in milk and sweetened perfectly.Depending on the region where it is popular this dessert is slightly different and goes by the names payasam, payasa, payesh prathaman, pongal or kheer.

Why is this Indian pudding made?

Cleverly crafted the payasam or kheer is a age old tradition. The bowl of kheer symbolizes a celebration hence it is made for festivals, birthdays and any occasion to celebrate success. Combined with milkΒ  (plant milk) and sweetness it is a beloved navivedyum (bhog) which is a divine offering.Β  If you look at the varieties carefully, you will notice the regional and seasonal changes that made to the basic recipe, still holding on to the very essence of celebration and sharing with love.Β 
Here is a collection of 25 varieties of this dessert that you can trust for your festival offering. Each one of them is tried and tested multiple times, some classic and some fusion. Save it and enjoy.

Try these payasam recipes

Payasams come in many forms. Listed here are some of the most popular and some unique payasams you must try when trying the south Indian meal.

Pink paal payasam: Kerala style payasam made with raw red rice and milk is a comforting recipe made famous for it pale pink hue. Made during Krishnashtami, Onam and Vishu the payasam is one of Kerala’s favorite.

Semiya payasam:Β  the classic adaptation of the thin vermicelli cooked in milk is one of the best propagated fusion recipes that we have all loved. Make it for a birthday, a get together or any festival and make some memories.This is also called the vermicelli kheer or seviyyan kheer.

Chatha chathayam: An ancient rice and coconut milk based kheer, flavored with jaggery and banana. This is a niche recipe made during Shastapreethi. It is also a vegan payasam.

Teff payasam :a clever use of the Ethiopian seeds to form a creamy payasam laced with shredded coconut.

Mongil arisi payasam: is a slow cooked pudding with bamboo rice and milk. It is a rare payasam recipe popular among the forest region where bamboo rice is more available.

Kadala parippu payasam: uniquely satisfying chickpea payasam from Sizzling tastebuds is to be savoured atleast once. The chickpea dal is roasted to bring out the best of flavours in this recipe.

Rice rava payasam:Β  Quick and easy payasam made with crushed rice (rice rava) and jaggery. Best part is it is done under 20 minutes, hence a brilliant idea for festival days that fall on busy week days.

Carrot payasam: orange or purple carrots make the most delicious drinking style payasam. Very often we make this during Navrathri.

Aval payasam: instant payasam idea with flaked rice and coconut milk the rice is loved for its quick comfort that I learnt from my husband’s family.Β 

Badami payasa: Enjoy this Karnataka style payasa made with almonds, coconut and milk from Preethis cuisine. It is rich and perfect for small serves and for festivals like Ugadi

Varagu paal payasam: slow cooked millet in milk is one of our house favorite. It is perfect for vrat days or naivedyum.

Nuruku godhambu payasam : done in Kerala style this crushed wheat based payasam is made during home celebrations. This is again a vegan payasam.

Chaler payesh: classic rice payesh made in Bengali style is a recipe from Evergreen dishes. The unique feature about thie recipe is the subtle fragrance from the added bayleaf.

Payasam recipes collection.

What is the difference between payasam and prathaman?

For the love of Kerala, prathamans find thier way more often than payasams. Prathaman are a rustic style payasam made with coconut milk and jaggery. The slow cooked prathaman is often made with rice, fruits like plantain and jackfruit or dals. It is a bit thicker than payasam and best served on a banana leaf. This paysam stays good for a couple of days as well.These recipes are made for Onam, Vishu, Christmas and Easter.

Here is a collection of prathaman

Mango prathaman: Ripe mango and jaggery cooked in coconut milk is a seasonal prathaman recipe that is made often during Vishu.

Paalada prathaman : made using sundired rice flakes, milk and sugar the paalads prathaman is slightly different from the prathaman recipes that use jaggery and coconut milk.

Kadala parippu prathaman: made with Bengal gram the prathamn is a slightly ifferent version from the chickpea payasam.

Nendrapazham prathaman: made with ripe plantains nendrapazham prathaman is an unavoidable recipe for Onam once you have enjoyed it.

What is the difference between payasam and kheer?

Though cooked fairly similar, kheer is a smoother and thicker version of the Indian pudding compared to payasam. Compared to a payasam there is a lot of crushed nuts added to the kheers, where as in payasam it is a roasted bunch of nuts and raisins alonv with the ghee that is addded. Very often kheer can be seen served chilled where are payasams are preferably served warm. The differnece exists even in the way they are served. Payasams are served in a banana leaf or glasses with a spoon.however, kheer is usually served in small earthen bowls or any bowl as it is a bit thicker to have.

Kheer recipe collection

Must try kheer varities

Kheers as discussed re very similar to payasams. Here are some comforting and some special ones that you can use throughout the festival time

Rajgira Kheer: made popularly during navrathi season or vrat this is amde with popped amaranth seeds. gently and slowly cooked in milk it is an incredible mouth feel like little pops.

Sweet potato kheer:The most delicious creamy cooked sweet potato in milk an flavoured with jaggery or sugar and cardamom.

Chakhao ambui kheer: made with forbidden black rice it is a unique recipe that is fragrant and creamy and purple.

Kheer komola: this unique recipe with oranges in kheer is a seasonal speciality from The world through my eyes.

Mothichoor kheer: Fusion to the best,this kheer is made with crushed mothichoor ladoos and the warmth of milk.It is best served chilled.

Apple kheer: What is a better way to hve some apples than use them as a kheer. So fragrant this recipe from Mayuri’s jikoni will ensure your sweet tooth is well taken care of.

Bagarichi kheer: Bagar or millet based kheer is a delicate recipe made for Janmashtami, Check it out on The Madscientist Kitchen.

Paneer kheer; Is a royal creamy cottage cheese recipe, served chilled. This gluten free recipe is from Food trails.

Sago kheer: simple and easy yet comfortingly creamy kheer with tapioca pearls is one you should never miss. Make it with stands of saffron for that unique color and flavour.

Badam kheer: Soaked and ground almonds turned to the creamiest kheer. Try this from My cooking journey.

Phool Makahana kheer: Traditional kheer recipe made with foxnuts and nuts is a popular dessert for Holi, Navrathri or Diwali. Check it out from Cook with Renu.

Lauki kheer: Bottle gourd cleverly disguised as a dessert is an incredible idea for a kheer. Do try from Batter up with Sujata.

Stay connected

Hope you have a sweet tooth to hold on to this incredible collection of Indian dessert that is essential to celebrate every festival at its best. Share with us if you have any unique ones you make so we can add it to the collection
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Hidden veggies sandwich

cream cheese veggie sandwich
Past couple of weeks has been so busy that I now look back and think how did we pull it off. Those frozen meals that we keep a stach of was super helpful and depleted pretty fast. Hence emerged easy ideas like this hidden veggies sandwich. Fairly easy to make this sandwich came together in under 15 minutes (use the mincer) and did not fall apart by lunch time. Here is the recipe for you to try

Ingredients to make hidden veggies sandwich.

Cream cheese: the soft cheese that is made with milk and cream is cream cheese. It is spreadable and mixes well with the vegetables to form a good spread. Most cream cheeses have added salt in them. You can us any rand available or home made ones.
Vegetables: my go to mix for this filling isΒ  basically firm salad veggies. carrots, bell pepper (capsicum) and zucchini form a good combination. You can add scallions and radishes too, if you like. The veggies I avoid are tomatoes, cucumber as they leach a lot of water making the filling soggy.
Herbs and black pepper: A good mix of fresh herbs like basil, thyme, oregano are lovely in this combination. You can use fresh or dried versions. Crushed black pepper adds a heat kick to the recipe. You can add pickled ginger or pickled peppercorns too. Red chilli flakes are optional.
Bread: choose one that you like to have. It can be sourdough, panini, foccacia or basic sandwich bread. We have used a multi grain sliced bread to make this batch. You can use wraps or soulaki too.
vegetable and cheese sandwich

Let’s make this cream cheese sandwich

Keep the cheese our of the fridge: the cheese when in fridge firms up a bit. If we bring it to room temperature it is easy to mix the vegetables and to spread the mix. You don’t have to leave it out for long, just enough toll it feels soft.
Prep the vegetables: the veggies that go in the mix have to be finely chopped so they mix well with the cheese. This makes them overall spreadable. I use a manual mincer or hand chop them to make them small.
Prepare the cheese filling into the mixing bowl add the chopped vegetables, herbs and cheese.sprinkle black pepper powder and give it a good mix till they arr evenly mixed.
Make the sandwiches: lay out the bread and top it with the cheese filling. Spread it evenly.the thickness of the filling is up to you.Β  Slice it into halves or triangles and the sandwich is ready.
ingredients for hidden veggie sandwich cheese spread for sandwich filling on bread

Can we make wraps with this filling?

The filling is the most flavorfulΒ part of this recipe. So it is entirely up to you if you want to make it a wrap, a sandwich or a pin wheel sandwich. Depending on what you want to make choose an appropriate bread.

Can the sandwich be made vegan?

Creamcheese will be the part that needs a change to make it vegan. Dairy free cream cheese or cashew cheese will help you achieve this. I have not personally tried it out yet. When you do, let us know how it matched you taste test.

Meal prep the cream sandwich

Ideally, I will not keep the sandwich for more than a day in the refrigerator. However,the filling stays good for almost a week. So week the filling ready to slather on the bread as we need.

Lunchbox idea with sandwich

On a busy at work day these sandwichΒ  ideas are welcome lunch boxes. I do top up our boxes with some fresh fruit or a handful of nuts etc. While making this sandwich, I added a handful of steamed edamame and some crackers to the lunchbox.
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Hidden veggie sandwich

Sandwich with cream cheese and veggie filling for an easy ;lunchbox idea.
Course Appetizer, Main Course
Cuisine International, Summer
Keyword camp recipes, Cheese recipes, Lunch recipes, no cook recipes,
Prep Time 15 minutes
Servings 2 people

Equipment

  • mixing bowls and spoons.

Ingredients

For the filling

  • 1/4 cup zucchini minced or grated
  • 1/4 cup carrot minced or grated
  • 1/4 cup capsicumΒ  any colour, minced.
  • 1/2 cup cream cheese
  • 1/4 tsp crushed black pepper
  • 1 tsp mixed herbs chopped fine

Instructions

  • Thaw the cream cheese.
  • Mince or grate the vegetables and set it aside.
  • Into the mixing bowl add the cream cheese, prepared vegetables, herbs and black pepper.
  • Mix well till they are uniformly combined.
  • Place two slices of bread on a clean surface.
  • Spread a thick layer of the filling on one side of the bread.
  • Close the sandwich and cut into halves or triangles.
  • The sandwich is now ready to have.

Other useful sandwich ideas for lunch boxes

Guacamole sandwich

Loaded vegemite sandwich

Paneer pesto sandwich

Kale sandwich

Stay connected

This cream cheese sandwich has kept us going for a couple of times this week. It is quite filling and since the vegetables are added in make a light lunch option. The recipe is a good one to take to picnics, brunch or high tea. Hope you like this recipe and will let us know how yours turned out.
See you in the next post.
Hidden veggie sandwich

Elevated Peaches and cream

peaches and cream

Literally as simple as putting together peaches and cream this no-bake dessert is one that you will love for its simplicity. Enjoy this popular 90’s restaurant dessert, an under-10-minute dessert that can feed a crowd.

When it comes to any fruit, the simplest way appeals to the lazy me. Mostly it is cut and eaten. Otherwise, do something simple with it like add it to a salad. This is exactly what I plan with the first batch of peaches I have hauled. Once the first two or three peaches satisfy my appetite, I need to determine the future for the rest of them. The dessert that easily comes to my mind is peaches and cream.

Choosing the peaches

That perfectly ripened peach is an absolute must for this dessert as it relies on the lovely flavour of the peaches. Look for the round peaches as the tree-ripened ones tend to go round. Smell them! The aroma of that fruit permeates through the soft skin. Then, gently press them. If the fruit yields gently it is ready and juicy.
For this dessert, you can choose white or yellow peaches. yellow peaches give a classic look, that’s all. Flavour wise they are the same.

Yellow peaches.

How to remove the pit from a peach?

There is a line running along the side of the peach. Cut the peach along this line. Now you have a cut to separate them into two halves. Twist one-half and gently pull it away from the other. That one-half separate. Now, wiggle the seed to loosen it. Pull it away from the other half. Remember not to squeeze the flesh much as the fruit is easily bruised.

Ingredients to make this peach dessert

The basic recipe for peaches and cream needs only 2 ingredients. However, this doesn’t do justice to the popular 90’s restaurant dessert. Hence here is my version
Peaches – Once you have chosen and pitted the peaches, slice them or dice them.
Sugar- unrefined sugar works perfectly fine in this case. It is only to keep the pears juicy while you get on further and prevent excessive browning.
Lemon zest-Thi is a small twist that adds a lot of freshness to the dish. As the cream can be pretty heavy the lemon zest helps to lighten the flavour.
Cream- Pouring cream is ideal in this recipe. We are not looking for soft whipped peaks, so no whipping cream is needed. If you want to cut down a bit the calories, try light cream or low-fat cream.
Vanilla- Scrape out a few bits from a vanilla pod and add to the cream. Without te addition of any sugar this gives the simple dessert a fantastic fragrance.Β 

peaches cream recipe.

Print

Peaches and cream

Course Dessert, Sweets and savories, Traditional
Cuisine American, Fusion, International
Keyword no cook recipes,, stone fruit recipes, summer recipes
Prep Time 10 minutes
Servings 2 people

Equipment

  • mixing bowls and spoons.

Ingredients

  • 2 medium peaches
  • 1/4 tsp lemon zest
  • 1 tsp brown sugar
  • 1 cup heavy cream
  • few vanilla scrapings

Instructions

  • Wash and slice the peach into pieces.
  • Add it to your mixing bowl and sprinkle the sugar and lemon zest.
    sliced peaches.
  • Mix well and set it aside.
  • Mix the vanilla scrapings into the heavy cream and mix well.
    Vanilla cream.
  • Keep chilled.
  • Scoop the peaches into a glass and top with the cream.
  • Serve immedietly.
    peaches and cream

Making it healthier

Honestly, this dessert is not for you if you are looking for a healthy dessert. I would rather dunk the fruit in chocolate tofu dip to keep it cleaner and simpler.

Make ahead

This is certainly an easy dessert to put together for a crowd. However, you cannot prepare and assemble this dish much in advance. Here is what you can do the previous day.

Prep the glasses ahead.

Cut the peaches, and mix in the sugar and zest. Keep them covered in the fridge.

Whip the cream with vanilla, slightly so you have a pouring consistency. Keep this covered in the fridge.

Once these are set it is as simple as spooning the fruit and cream into the individual glasses.

What other fruit can I try with the cream?

Given an opportunity, I wouldn’t hesitate to make the cream combo with strawberries, mango, grapes, bananas, melons etc. You can also mix a combination of fruits in this vanilla cream.

Stay connected

Hope you have a collection of recipes like this that hardly takes a few minutes but satisfies a crowd really well. In our attempt, the fruit salad with honey dressing and the peaches with cream are my top picks to share on a barbeque day. Let us know in the comments how we are doing with this blog. As usual, leave us a rating on the start system with 5 stars if you like this recipe. Don’t forget to subscribe or connect with us through Instagram or Facebook.

For now, enjoy the sun and the sunny peach season.

peaches and cream dessert

Vegan walnut mushroom mince

walnut mushroom mince

A fantastic vegan alternative, walnut mushroom mince is a filling textually satisfying alternative to faux meat. Try out this simple gluten-free, low-oil recipe that is keto-friendly.

Walnut mushroom mince is one of my favourite fillers for tacos and to add to pasta or fill up a sandwich. The idea was developed as just veggies as filling in a taco was never filling, nor gave depth to that dish. When the recipe was meal prep friendly it was one that my friends loved too. Usually, this mushroom mince is what I go for if there is an omni potluck in which I participate. Throw in some store-bought tacos, a simple pico de Gallo and some shredded vegan cheese, and the plan sounds easy and achievable, doesn’t it?

What mushroom is best for this mince?

There are two mushrooms that work well with the mushroom mince. Portebella and the cremini. If you like a meatier version go with portabello. The cremini gives a nicer mouth feel with the walnuts. You can have a mix of mushrooms too. Baby Bella is not too bad, but it makes the mince much softer. Shimenji and enoki are not suitable for this recipe. I have not tried oyster mushrooms for this vegan mince. If it works for you, leave us a comment so we can try it.

Why walnuts?

Walnuts in this vegan mince provide that oily, crumbly texture. Plus it is a good bit of protein with crushed walnuts. The slightly bitter flavour of the walnuts complements the earthiness of the mushrooms. While mincing the walnuts make sure they are not overprocessed. The powdery walnuts leave the texture too soft.

Ingredients for walnut mushroom mince

This recipe is for a basic vegan mince. The flavour profile you want to develop depends on what you want to use it for. The recipe card below gives the measurements and step-by-step instructions to follow.Β 
Walnuts
Mushroom
Cumin
Oregano
Cayenne

Salt

Flavour variations
The walnut mince I make is predominantly used for taco filling and nachos, hence I have added flavours that taste towards it in my basic vegan mince. However, the mince base takes up flavours based on how you prefer to spice it up. You can add while cooking rosemary, oregano and thyme if you are just planning to be used in pasta or pasta salad. If making an Indian-based curry add to the mince some grated garlic, garam masala powder, some turmeric, cumin and coriander powders and chopped cilantro before cooking and then cook them. So it is up to your tastebuds how you like this walnut mince flavoured.

Print

Walnut mushroom mince

Course Side Dish
Cuisine diabetic friendly, Fusion, gluten free, One pot, Vegetarian
Keyword Lunch recipes, mushroom dishes, vegan
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 people

Equipment

  • chopping board
  • Knife
  • mixing bowls and spoons.
  • frying pan

Ingredients

to prep the walnuts

  • 1 cup walnuts
  • 2 cups drinking water luke warm

to prep the muhroom base

  • 2 tbsp olive oil
  • 1/4 cup red onion chopped or minced
  • 2.5 cup mushroom minced

Seasonings

  • salt to taste
  • 1/4 tsp cumin
  • 1/4 tsp crushed black pepper
  • 1/4 tsp red chilli powder

To add fresh after cooking

  • fresh herbs use thyme and oregano
  • Lemon juice as required

Instructions

  • Soak the walnuts in luke warm water for about 15 minutes.
    walnuts soked.
  • mince the mushrooms and onion and set it aside till needed.
    mushroom and onions for the mince.
  • Once soaked chop the walnuts and set it aside.
  • Into the frying pan, add the oil followed by the onion.
    frying onions
  • Once the onion is golden, add the minced mushrooms and saute.
    mushroom mince.
  • The mushrooms will release the water and slowly cook.
  • When the water from the mushrooms is nearly over, add the walnuts and saute further.
    dding walnuts to the mince.
  • Add the salt, chilli powder, cumin and pepper and mix well.
    making mushroom mince.
  • Saute and cook till the walnut and mushrooms are well seasoned and cooked.
    walnut mushroom mince.
  • Remove off the heat, add lemon juice and fresh herbs and mix well.
  • The walnut mushroom mince is now ready to be served.
    walnut mushroom mince

Serving the mince

Just as discussed above in this post this is a fantastic recipe to share with any of your vegan friends.
Taco platter: Put up a build-your-own taco with pico de Gallo, cheese, lemon and some soft wraps.Β  In addition, you can add it to salads or top up your nachos platter with it.
Make a sandwich: onto your slice of bread add some creamy Mayo (vegan-friendly ones are so tasty) a whole heap of the walnut mushroom mince, and some cheese and press it down with another slice of bread. Grill it or use a sandwich press and it is a filling sandwich on the go.
Build a burger: if you have leftover mince, mix it with breadcrumbs and some mashed potatoes so they hold shape. Now make them like a patty and this is your quick and easy mushroom burger patty.
Add some to your pasta: I would totally fork this on pasta to make this a wholesome meal. Mix it into the ragu or add it on top of your prepared pasta it tastes really good.
Make a good Indian curry: if you have some mince, thaw a small batch of buna masala and add the mince to it. Now Cook them together with a bit of water to bring them together. Adjust salt if needed. Garnish with julienne ginger, lemon juice and lots more coriander leaves. Keep the naan ready to mop up the curry.

Meal prep and storage for the mince

The mushroom walnut mince stays good on the fridge for a week. So if it is a busy week the mince will hold up your need for something filling and quick. Keep in an airtight box and use as needed. The mince can be frozen and thawed as needed, however, once you do that the texture changes slightly as the mushrooms are now a bit fibrous.

Stay connected

shh cooking secretly

The walnut mushroom mince takes a bit of effort to make, yet is one of the handiest meal preps I have ever done. When Shh cooking secretly group placed the theme for vegan dishes this time, this mince is the one I wanted to share. Working with Anu Kollon as my partner, who was so easy to convince to do this, the recipe is now yours too. Let us know in the comments and by star rating how we are doing with our recipe. If you have not subscribed to our content yet, don’t miss out. Follow the arrow below to keep new ideas coming your way.
Stay safe, meal prep and have a lovely week.Β 

vegan mince

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