Print

Tadka Urad Dal

Tadka Urad Dal was a favored lentil dish in my family while I was growing up. Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein. This delicious, nourishing dish can accompany any number of different meals.

Course Main Course

Cuisine Indian

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 45 minutes

Servings 4 people

Ingredients

• 1 cup urad dal washed
• 1 tsp salt
• 1/4 tsp turmeric
• 1 Tbsp ginger finely chopped
• 2 cups water
• 1/4 tsp garam masala
• 1/2 tsp mango powder amchoor

Seasoning

• 3 Tbsp ghee clarified butter
• 1/2 tsp cumin seeds jeera
• 1/8 tsp asafetida hing
• 1 green chili sliced
• 1 Tbsp ginger thinly sliced
• 1/2 tsp red pepper adjust to taste
• 4 pieces lemon for garnishing

Instructions

• Wash and soak urad dal for at least 20 minutes. Dal will be double in volume after soaking. Drain the water.
• Put dal with 2 cups water into a pressure cooker and add salt, turmeric, and ginger. Close the cover and cook on medium high heat.
• When the pressure cooker starts to steam, turn the heat down to low and cook for five minutes.
• Turn off the heat and wait until all the steam has escaped before opening the pressure cooker. Dal should be soft. If needed add more water, dal should be not very mushy you should be able to see the grains. You should be able to scoop the dal with roti. Dal will thicken as it sits after cooking. So leave it more liquid than you want it to be.
• Add garam masala, and mango powder mix it well.

Seasoning

• Heat ghee in a small saucepan. Test the heat by adding one cumin seed to the ghee; if it cracks immediately, the oil is ready. Add the cumin seeds. When they begin to crack, add the asafetida, ginger, and green chilies. Stir for a few seconds. Add red chili powder and 1 tablespoon of water to prevent the spices from burning. Pour spiced chaunk over hot dal, before serving.

Notes

Tadka urad dal is ready serve with roti or paratha, or with plain rice.

Originally posted 2016-07-07 23:21:08.

The post Urad Dal Tadka appeared first on Manjula's Kitchen.

Dal Fry is a popular Indian lentil recipe. This recipe uses Toor dal, which is also known as Arhar or Toovar dal. The dal is seasoned with variety of spices and it tastes delicious. This is something you often find served at Indian restaurants.

Preparation time 10 minutes

Cooking time 15 minutes

Serve 4.

Ingredients:

• 1 cup toor dal, arahar dal
• 2-1/2 cups water
• 1 teaspoon salt
• 1/4 teaspoon turmeric

Seasoning  

• 3 tablespoons clarified butter or ghee
• 1 cup tomatoes chopped I used 3 medium size tomatoes
• 1/2 teaspoon cumin seeds (jeera)
• 1/2 teaspoon mustard seeds (rai)
• 1/8 teaspoon asafetida (hing)
• 2 whole dry red chili
• 2 bay leaf
• 1 tablespoon green chili finely chopped adjust to taste
• 2 teaspoons ginger finely shredded
• 2 tablespoons cilantro finely chopped (hara dhania)
• 1/2 teaspoon red pepper adjust to taste
• 1/2 teaspoon salt
• 1 teaspoon sugar
• 1/2 teaspoon mango powder (amchoor)
• 1/4 teaspoon garam masala

Method

1. Wash and soak toor dal in approx. 3 cups of water, for at least one hours. Dal will be double in volume after soaking. Drain the water.
2. Put dal with 2-1/2 cups water into a pressure cooker and add salt, turmeric, Cook on medium high heat.
3. When the pressure cooker starts to steam, turn the heat down to medium and cook for five minutes.
4. Turn off the heat and wait until all the steam has escaped before opening the pressure cooker. Dal should be soft. If needed add more water, dal should be consistency of thick soup.

Seasoning

1. Heat the ghee in a saucepan. Test the heat by adding one cumin seed to the oil; if it cracks right away, ghee is ready. Add cumin seeds, and mustard seeds, asafetida, whole red chili. After the seeds crack, add bay leaves, green chili, ginger and chili powder. Stir for a few seconds.
2. Add tomatoes, salt and sugar stir and cook until tomatoes are tender and mushy.
3. Add cilantro, mango powder, and garam masala cook for about one minute.
4. Pour the seasoning over  dal mix it well and cook for another minute.
5. Dal fry is ready, serve this as a main dish with Indian flat bread or I prefer with plain rice.

Enjoy!

Originally posted 2015-01-14 18:11:46.

The post Dal Fry (Dal Tadka) appeared first on Manjula's Kitchen.