This "overnight" style preparation is perfect for meal prepping a week's worth of healthy snacks or breakfasts.This recipe combines the fiber of chia and flax with the healthy fats of pumpkin and sunflower seeds, all mellowed out with creamy yogurt and a touch of honey.IngredientsThe Seeds• 1/2 cup Chia seeds• 1/2 cup Pumpkin seeds (pepitas)• 1/2 cup Sunflower seeds• 1/2 cup Crushed flax seedsThe

What you need: Makes about 2 dozen 3-inch cookies1 cup / 2 sticks unsalted butter at room temperature1 cup white sugar1 egg1 tsp vanilla extract1/2 tsp salt3 cups flour In a stand mixer, cream together butter and sugar until well incorporated. Add egg, salt, and extracts. Mix well. Preheat the oven at 375 degrees F. Sift the flour, then add it to the egg mixture, mixing a cupful at a time.

Crunchy energy bars made with wholesome goodness of quinoa, oats, bran, almonds cranberries, honey and peanut butter! Yields about 14-3 inch bars Ingredients 1/2 cup quinoa, raw 1/2 cup oats, raw 2 cups oat bran 2 cups wheat bran 4 cups crunchy peanut butter 1 cup honey 2 cups cranberry 2 cups almonds, sliced DirectionsIn a large open pan, on medium heat, dry roast quinoa, oats, oat bran

These breakfast/snack bars are made with whole oats, wheat bran, almonds, raisins an coconut glued with peanut butter! Yields: 15 large squaresIngredients:2 cups oats2 cups wheat bran2 cups whole almonds, pulsed to crumbs2 cups raisins2 cups crunchy peanut butter1 cup honey2 cups coconut flakes2 tsp gheeDirections:Warm the dry oats and bran in a microwave, on high heat for 3 minutes. Set

Soft crumbly bran bars and easy on your teeth, unlike oats. Crushed nuts, berries and dates are a great addition.  Yields about 24-2 inch squares Ingredients 1 cup oat bran1 cup wheat bran1 cup dates, pitted and pureed1/2 cup honey1 cup cranberries1 cup almonds, pulsed to a crumbly texture1 cup sunflower seeds Directions Dry roast the nuts, seeds, oat and wheat bran,

These are my favorite go to cookies, when it comes to frosting, icing or covering with fondant. I hope you like it too. What you need: Makes about 30 cookies, about 2 to 3 inches depending on which cookie cutter you use 3 cups all purpose flour 1 cup butter at room temperature 1 cup sugar 1 egg 1 tsp vanilla extract 1/4 tsp salt Whisk flour and salt in a bowl. Set aside. Beat sugar and

 Apple pies are comforting, dense and beautiful. I'm smiling as I type this recipe looking at the images I took yesterday. I was so tempted to pork a fork in it and grab a bite. The kids and I dug into one warm pie right after the photo session. The petal one, we reserved for thanksgiving dinner. This warm dessert not get runny and ooze out, it will be firm enough to cut into and hold its shape.